Practice Exam

1. The levator lowers a body part.



2. Biceps are a primary mover (agonist) in a bicep curl. What is the antagonist muscle?





3. When performing push ups and pull ups, what are you evaluating?





4. Tonic muscles respond by shortening and tightening.



5. A person with a sway back is also referred to as what other term?





6. A person with rounded shoulders is likely to experience what issues?





7. Quadriceps are a primary mover (agonist) in a leg extension. What is the antagonist muscle?





8. Which of the following tests measures flexibility?





9. What is the role of an agonist muscle?





10. A person with a flattened back is likely to experience what issues?






Grade Exam