Practice Exam

1. Which describes the joint movement of the flexor muscles?

2. What body fat percentage is considered obese for men?

3. Tonic muscles respond by shortening and tightening.

4. Phasic muscles are resistant to fatigue.

5. What are some common mistakes with body alignment?

6. Which muscle is the prime mover in spine/trunk flexion?

7. Some muscles are named after the function they perform in the body. As an example, forearm muscles are called flexors because they perform this action?

8. Which of the following are characteristics of bad posture?

9. What is the role of an agonist muscle?

10. Which of the following muscles typically weaken?

Grade Exam