Practice Exam

1. A flattened back is also called what kind of a curve?

2. Biceps are a primary mover (agonist) in a bicep curl. What is the antagonist muscle?

3. Which joint action describes the movement of adduction?

4. Which muscle is the prime mover in spine/trunk flexion?

5. A person with a flattened back is likely to experience what issues?

6. What body fat percentage is considered obese for men?

7. What are some common mistakes with body alignment?

8. The depressor tenses a body part.

9. The levator lowers a body part.

10. A person with rounded shoulders is likely to experience what issues?

Grade Exam