Practice Exam

1. Carioca is good to develop what aspect for sports?





2. Which of the following are examples of agility tests?





3. Which of these statements best describes agility?





4. Skips are good to develop what aspect for sports?





5. Which of these statements best describes power?





6. Butt kicks are good to develop what aspect for sports?





7. Which of the following are examples of agility drills?





8. Better coordination can help what other areas for sports?





9. Speed often gets improved by improving body mechanics.



10. Which test resembles a diamond when it is set up?






Grade Exam