Practice Exam

1. Which of these should you consider when trying to avoid a cycling injury?

2. If you experience mild pain during the activity and it lasts greater than 24 hours, what does this mean?

3. Always ride with a defensive position.

4. Which of the following statements is true regarding preventing injuries?

5. Which of these is a common reason for developing patellar tendinitis?

6. When you measure heart rate with two fingers, you multiply the heart beat by what number?

7. Movement patterns are more important than muscles.

8. Patellar tendinitis is a band of fibrous tissue that runs along your hamstrings.

9. Lower back pain can be avoided by learning good riding posture.

10. Illiotibial Band Syndrome is most likely caused by which issues?

Grade Exam