Practice Exam

1. What are some common injury type classifications?

2. Sub-acute injuries typically last how long?

3. If you experience mild pain during the activity and it lasts greater than 24 hours, what does this mean?

4. What are some cycling tips to keep in mind?

5. Which of these should you consider when trying to avoid a cycling injury?

6. Movement patterns are more important than muscles.

7. Always ride with a defensive position.

8. If someone has a rounded lower spine, they are likely to experience what issues?

9. Use two fingers together to measure your heart rate at what body location?

10. Which describes pain or injury that is less than 24 to 72 hours old?

Grade Exam