Practice Exam

1. Which of these should you consider when trying to avoid a cycling injury?

2. Which injury describes pain on the tendon between the heel and the calf muscles?

3. Stretch what is tight. Strengthen what is weak.

4. Which of these is a common reason for developing patellar tendinitis?

5. What are some cycling tips to keep in mind?

6. Which factors will help someone alleviate or manage back pain?

7. If you experience mild pain during the activity and it lasts greater than 24 hours, what does this mean?

8. The only way to measure heart rate is through a heart rate monitor.

9. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

10. Patellar tendinitis is a band of fibrous tissue that runs along your hamstrings.

Grade Exam