Practice Exam

1. Lower back pain can be avoided by learning good riding posture.



2. Which factors will help someone alleviate or manage back pain?





3. Use two fingers together to measure your heart rate at what body location?





4. If you suspect an injury, what should you do following the activity?





5. Which of these are common postural flaws for someone who cycles?





6. Which factors will help someone alleviate or manage achilles tendinitis?





7. What are some of the most common injuries?





8. Which of the following statements is true regarding preventing injuries?





9. Sub-acute injuries typically last how long?





10. Which of these is a common reason for developing patellar tendinitis?






Grade Exam