Practice Exam

1. Which injury is also called ‘cycler’s knee’?

2. Stretch what is tight. Strengthen what is weak.

3. Patellar tendinitis is a band of fibrous tissue that runs along your hamstrings.

4. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

5. Illiotibial Band Syndrome is most likely caused by which issues?

6. Which of these is a common reason for developing patellar tendinitis?

7. What are some common injury type classifications?

8. What are some cycling tips to keep in mind?

9. If someone has excessive tibial external rotation or ‘toeing out’, they are likely to experience what issues?

10. Which of the following statements is true regarding preventing injuries?

Grade Exam