Practice Exam

1. Which of these is a common reason for developing patellar tendinitis?

2. Illiotibial Band Syndrome is most likely caused by which issues?

3. If you experience mild pain during the activity and it lasts greater than 24 hours, what does this mean?

4. Always ride with a defensive position.

5. The formula to measure heart rate is 220 minus your age.

6. Which of these are common postural flaws for someone who cycles?

7. Which injury is also called ‘cycler’s knee’?

8. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

9. Which describes pain or injury that is less than 24 to 72 hours old?

10. The only way to measure heart rate is through a heart rate monitor.

Grade Exam