Practice Exam

1. If someone has excessive tibial external rotation or ‘toeing out’, they are likely to experience what issues?

2. Which of these is a common reason for developing patellar tendinitis?

3. Which of these are common postural flaws for someone who cycles?

4. Chronic pain is usually related to overuse injuries like tendinitis, bursitis, strains, etc.

5. Which injury is also called ‘cycler’s knee’?

6. Movement patterns are more important than muscles.

7. If someone has a rounded lower spine, they are likely to experience what issues?

8. Illiotibial Band Syndrome is most likely caused by which issues?

9. Which factors will help someone alleviate or manage back pain?

10. An IT Band injury can cause pain on the outside of the knee.

Grade Exam