Practice Exam

1. Patellar tendinitis is a band of fibrous tissue that runs along your hamstrings.

2. If you experience mild pain during the activity and it lasts greater than 24 hours, what does this mean?

3. What are some cycling tips to keep in mind?

4. What are some common injury type classifications?

5. When you measure heart rate with two fingers, you multiply the heart beat by what number?

6. Which of these are common postural flaws for someone who cycles?

7. Sub-acute injuries typically last how long?

8. The formula to measure heart rate is 220 minus your age.

9. When you measure heart rate with your fingers, you should use what count (in seconds)?

10. Which injury is also called ‘cycler’s knee’?

Grade Exam