Practice Exam

1. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

2. Which describes pain or injury that is less than 24 to 72 hours old?

3. Sub-acute injuries typically last how long?

4. What are some cycling tips to keep in mind?

5. Which injury describes pain on the tendon between the heel and the calf muscles?

6. Lower back pain can be avoided by learning good riding posture.

7. The only way to measure heart rate is through a heart rate monitor.

8. If you experience mild pain during the activity and it lasts greater than 24 hours, what does this mean?

9. Why should you alternate exercises in the kinetic chain?

10. Which of the following statements is true regarding preventing injuries?

Grade Exam