Practice Exam

1. Which injury describes pain on the tendon between the heel and the calf muscles?

2. Which injury is also called ‘cycler’s knee’?

3. Chronic pain is usually related to overuse injuries like tendinitis, bursitis, strains, etc.

4. When you measure heart rate with two fingers, you multiply the heart beat by what number?

5. An IT Band injury can cause pain on the outside of the knee.

6. Movement patterns are more important than muscles.

7. Use two fingers together to measure your heart rate at what body location?

8. Which of these is a common reason for developing patellar tendinitis?

9. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

10. Always ride with a defensive position.

Grade Exam