Practice Exam

1. What are some cycling tips to keep in mind?

2. An IT Band injury can cause pain on the outside of the knee.

3. What are some common injury type classifications?

4. Which of these is a common reason for developing patellar tendinitis?

5. What are some of the most common injuries?

6. Illiotibial Band Syndrome is most likely caused by which issues?

7. Which factors will help someone alleviate or manage achilles tendinitis?

8. Which describes pain or injury that is less than 24 to 72 hours old?

9. Movement patterns are more important than muscles.

10. Why should you alternate exercises in the kinetic chain?

Grade Exam