Practice Exam

1. An IT Band injury can cause pain on the outside of the knee.



2. Which injury is also called ‘cycler’s knee’?





3. What are some of the most common injuries?





4. Which factors will help someone alleviate or manage back pain?





5. Which describes pain or injury that is less than 24 to 72 hours old?





6. Which of these is a common reason for developing patellar tendinitis?





7. Patellar tendinitis is a band of fibrous tissue that runs along your hamstrings.



8. Always ride with a defensive position.



9. If someone has a rounded lower spine, they are likely to experience what issues?





10. Chronic pain is usually related to overuse injuries like tendinitis, bursitis, strains, etc.




Grade Exam