Practice Exam

1. What are some of the most common injuries?

2. Movement patterns are more important than muscles.

3. If you suspect an injury, what should you do following the activity?

4. Which injury is also called ‘cycler’s knee’?

5. Which of these are common postural flaws for someone who cycles?

6. If someone has a rounded lower spine, they are likely to experience what issues?

7. Sub-acute injuries typically last how long?

8. Illiotibial Band Syndrome is most likely caused by which issues?

9. Which describes pain or injury that is less than 24 to 72 hours old?

10. Which factors will help someone alleviate or manage achilles tendinitis?

Grade Exam