Practice Exam

1. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

2. Movement patterns are more important than muscles.

3. Which of these is a common reason for developing patellar tendinitis?

4. Illiotibial Band Syndrome is most likely caused by which issues?

5. Which of these should you consider when trying to avoid a cycling injury?

6. Use two fingers together to measure your heart rate at what body location?

7. The only way to measure heart rate is through a heart rate monitor.

8. When you measure heart rate with two fingers, you multiply the heart beat by what number?

9. Chronic pain is usually related to overuse injuries like tendinitis, bursitis, strains, etc.

10. Which of the following statements is true regarding preventing injuries?

Grade Exam