Practice Exam

1. Chronic pain is usually related to overuse injuries like tendinitis, bursitis, strains, etc.

2. If someone has a rounded lower spine, they are likely to experience what issues?

3. Which factors will help someone alleviate or manage back pain?

4. If someone has excessive tibial external rotation or ‘toeing out’, they are likely to experience what issues?

5. Patellar tendinitis is a band of fibrous tissue that runs along your hamstrings.

6. Illiotibial Band Syndrome is most likely caused by which issues?

7. Which injury is also called ‘cycler’s knee’?

8. What is one condition that would allow you to return to training safely?

9. Which of these is a common reason for developing patellar tendinitis?

10. An IT Band injury can cause pain on the outside of the knee.

Grade Exam