Practice Exam

1. Which injury describes pain on the tendon between the heel and the calf muscles?

2. Movement patterns are more important than muscles.

3. Which of these is a common reason for developing patellar tendinitis?

4. Use two fingers together to measure your heart rate at what body location?

5. Which describes pain or injury that is less than 24 to 72 hours old?

6. What are some cycling tips to keep in mind?

7. Which factors will help someone alleviate or manage back pain?

8. Patellar tendinitis is a band of fibrous tissue that runs along your hamstrings.

9. The only way to measure heart rate is through a heart rate monitor.

10. When you measure heart rate with two fingers, you multiply the heart beat by what number?

Grade Exam