Practice Exam

1. The only way to measure heart rate is through a heart rate monitor.

2. Sub-acute injuries typically last how long?

3. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

4. Use two fingers together to measure your heart rate at what body location?

5. What are some common injury type classifications?

6. Which of these is a common reason for developing patellar tendinitis?

7. What are some cycling tips to keep in mind?

8. Which of the following statements is true regarding preventing injuries?

9. Stretch what is tight. Strengthen what is weak.

10. Which of these should you consider when trying to avoid a cycling injury?

Grade Exam