Practice Exam

1. If someone has excessive tibial external rotation or ‘toeing out’, they are likely to experience what issues?

2. Which injury describes pain on the tendon between the heel and the calf muscles?

3. Which of these is a common reason for developing patellar tendinitis?

4. Which factors will help someone alleviate or manage achilles tendinitis?

5. The formula to measure heart rate is 220 minus your age.

6. What are some common injury type classifications?

7. Which injury is also called ‘cycler’s knee’?

8. Illiotibial Band Syndrome is most likely caused by which issues?

9. The only way to measure heart rate is through a heart rate monitor.

10. Which of these are common postural flaws for someone who cycles?

Grade Exam