Practice Exam

1. Which of the following statements is true regarding preventing injuries?

2. Lower back pain can be avoided by learning good riding posture.

3. If someone has a rounded lower spine, they are likely to experience what issues?

4. The only way to measure heart rate is through a heart rate monitor.

5. Chronic pain is usually related to overuse injuries like tendinitis, bursitis, strains, etc.

6. What are some cycling tips to keep in mind?

7. Sub-acute injuries typically last how long?

8. What are some of the most common injuries?

9. What are some common injury type classifications?

10. Illiotibial Band Syndrome is most likely caused by which issues?

Grade Exam