Practice Exam

1. When you measure heart rate with two fingers, you multiply the heart beat by what number?

2. The formula to measure heart rate is 220 minus your age.

3. Which of the following statements is true regarding preventing injuries?

4. Sub-acute injuries typically last how long?

5. If someone has excessive tibial external rotation or ‘toeing out’, they are likely to experience what issues?

6. An IT Band injury can cause pain on the outside of the knee.

7. Which factors will help someone alleviate or manage back pain?

8. If you suspect an injury, what should you do following the activity?

9. Which describes pain or injury that is less than 24 to 72 hours old?

10. Which of these is a common reason for developing patellar tendinitis?

Grade Exam