Practice Exam

1. Which of these is a common reason for developing patellar tendinitis?

2. Always ride with a defensive position.

3. When you measure heart rate with two fingers, you multiply the heart beat by what number?

4. Use two fingers together to measure your heart rate at what body location?

5. Which factors will help someone alleviate or manage back pain?

6. Sub-acute injuries typically last how long?

7. What are some cycling tips to keep in mind?

8. The only way to measure heart rate is through a heart rate monitor.

9. Which of the following statements is true regarding preventing injuries?

10. An IT Band injury can cause pain on the outside of the knee.

Grade Exam