Practice Exam

1. Movement patterns are more important than muscles.

2. Sub-acute injuries typically last how long?

3. If someone has a rounded lower spine, they are likely to experience what issues?

4. Which factors will help someone alleviate or manage back pain?

5. Which factors will help someone alleviate or manage achilles tendinitis?

6. If you experience mild pain during the activity and it lasts greater than 24 hours, what does this mean?

7. Which of these is a common reason for developing patellar tendinitis?

8. Lower back pain can be avoided by learning good riding posture.

9. What are some questions you can ask if you are struggling with recurring injuries?

10. If someone has excessive tibial external rotation or ‘toeing out’, they are likely to experience what issues?

Grade Exam