Practice Exam

1. Which factors will help someone alleviate or manage back pain?





2. Lower back pain can be avoided by learning good riding posture.



3. What are some of the most common injuries?





4. What are some common injury type classifications?





5. Illiotibial Band Syndrome is most likely caused by which issues?





6. What is one condition that would allow you to return to training safely?





7. What are some cycling tips to keep in mind?





8. Which factors will help someone alleviate or manage achilles tendinitis?





9. Which of these should you consider when trying to avoid a cycling injury?





10. Always ride with a defensive position.




Grade Exam