Practice Exam

1. Movement patterns are more important than muscles.

2. Illiotibial Band Syndrome is most likely caused by which issues?

3. Which injury is also called ‘cycler’s knee’?

4. If you experience mild pain during the activity and it lasts greater than 24 hours, what does this mean?

5. The only way to measure heart rate is through a heart rate monitor.

6. Which of the following statements is true regarding preventing injuries?

7. If someone has excessive tibial external rotation or ‘toeing out’, they are likely to experience what issues?

8. Which of these is a common reason for developing patellar tendinitis?

9. The formula to measure heart rate is 220 minus your age.

10. What are some common injury type classifications?

Grade Exam