My Account
Register
Group Orders
1-800-449-6189
Facebook
Twitter
Google+
Linkedin
YouTube
Pinterest
Instagram
Main Menu
Home
CPT Certification
Other Courses
Freebies
Contact
FAQs
My Account
Register
Group Orders
1-800-449-6189
Facebook
Twitter
Google+
Linkedin
YouTube
Pinterest
Instagram
Free Learning Center
Practice Exam
1. What are some of the most common injuries?
Patellar Tendinitis
Illiotibial Band Syndrome
Achilles Tendinitis
All of the above
2. Always ride with a defensive position.
True
False
3. Illiotibial Band Syndrome is most likely caused by which issues?
Repeated pedaling motion
Poor running shoes
Bike seat setting is too high or low
All of the above
4. What are some questions you can ask if you are struggling with recurring injuries?
Do you stretch on a regular basis?
Do you warm up prior to training?
Are you aware of good posture?
All of the above
5. Which injury describes pain on the tendon between the heel and the calf muscles?
Plantar Fasciitis
Illiotibial Band Syndrome
Achilles Tendinitis
Shinsplints
6. When you measure heart rate with your fingers, you should use what count (in seconds)?
5 seconds
10 seconds
30 seconds
45 seconds
7. Which describes pain or injury that is less than 24 to 72 hours old?
Acute
Sub acute
Chronic
None of the above
8. Use two fingers together to measure your heart rate at what body location?
Behind your ears
Behind your knee caps
At your wrist
At the bottom of your foot
9. Movement patterns are more important than muscles.
True
False
10. Why should you alternate exercises in the kinetic chain?
Too much accumulation of fatigue in one area
Minimizes stress
Both A and B
None of the above
Grade Exam
Submit Answers