Practice Exam

1. You should always clear the room or floor before class to eliminate any potential safety hazards.

2. What difference will it make to wear proper shoes for class?

3. Which of the following should you take care of before class starts?

4. Which describes the joint movement of the flexor muscles?

5. Flexion decreases the angle at a joint.

6. Exercise heart rate is measured by what?

7. Training specificity explains what type of training?

8. You should always teach a simple version of an exercise before a more difficult progression.

9. What is one of the primary roles as a Dance-Hip Hop instructor?

10. What is an important exercise tip to always remember?

Grade Exam