Practice Exam

1. Which of these statements describe mid distance energy?

2. Which of these statements describe endurance energy?

3. A contributing factor to faulty swing mechanics is poor flexibility.

4. What is the purpose of a plank?

5. Mental acuity is at its highest when your blood sugar levels are stable.

6. High glycemic snacks are best during a round of golf.

7. Foods can alter your mood and energy levels.

8. Hip stretches can help avoid a slice.

9. What is the purpose of a trunk extension stretch?

10. What are you likely to experience if you don’t eat right before or during play?

Grade Exam