Practice Exam

1. You need trunk rotation for distance off the tee.



2. High glycemic snacks are best during a round of golf.



3. What is the purpose of a trunk extension stretch?





4. What is the role of strong abs in the golf swing?





5. Strengthen forearm muscles to help promote better club control.



6. Which part of the body is responsible for generating power?





7. Mental acuity is at its highest when your blood sugar levels are stable.



8. How much time should you give yourself for digestion?





9. What are you likely to experience if you don’t eat right before or during play?





10. Where are most golfers likely to get injured?






Grade Exam