Practice Exam

1. High glycemic snacks are best during a round of golf.



2. Why do you need ankle flexibility for golf?





3. Which part of the body is responsible for generating power?





4. Golfers should eat only once daily.



5. Which of these statements describe mid distance energy?





6. Foods can alter your mood and energy levels.



7. What is the purpose of a plank?





8. What are some examples of good golf exercises?





9. Which of these statements describe endurance energy?





10. Hip stretches can help avoid a slice.




Grade Exam