Practice Exam

1. What are you likely to experience if you don’t eat right before or during play?

2. Which part of the body is responsible for generating power?

3. What is the purpose of a trunk extension stretch?

4. The demands of golf are greater with a less skilled player.

5. What should you consider for a pre round meal?

6. What is the role of strong abs in the golf swing?

7. High glycemic snacks are best during a round of golf.

8. Which of these statements describe mid distance energy?

9. What is the purpose of a plank?

10. Foods can alter your mood and energy levels.

Grade Exam