Practice Exam

1. What is the role of the abdominal muscles in the swing?





2. Side bending refers to the amount of twisting between spine segments.



3. The first part of the backswing is called the takeaway.



4. The lumbar spine has the most vertebrae.



5. The gluteus maximus is most active during what part of the swing?





6. Golf injuries are mostly due to repetitive stress.



7. In the address position, what is the position of the spine?





8. You should strengthen the forearm muscles to help promote better club control.



9. How many vertebrae are in your mid back?





10. The golf swing involves rotations and counter rotations.




Grade Exam