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Free Learning Center
Practice Exam
1. In the address position, what is the position of the spine?
Neutral position
Rounded spine
Rounded shoulders
Hips tucked under
2. The gluteus maximus is most active during what part of the swing?
Forward swing
Takeaway
Backswing
Impact
3. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?
The Y factor
The X factor
A swing fault
A dynamic sequence
4. What muscle group functions to pull the arm down through the golf ball providing power?
Abs
Shoulders
Chest
Back
5. The first part of the backswing is called the takeaway.
True
False
6. During a typical round, how far will a golfer walk?
1 mile
3 miles
4 to 5 miles
10 miles
7. Which of these is included in the phases of the golf swing?
Backswing
Downswing
Impact
All of the above
8. An excessive C or S shape of the spine will restrict motion.
True
False
9. The golf swing involves rotations and counter rotations.
True
False
10. Which phase of the golf swing is most stressful to the body?
Backswing
Downswing
Impact
Follow through
Grade Exam
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