Practice Exam

1. What is your role as an instructor?

2. What are some important things to check before starting class?

3. What are important things to consider before class?

4. Master body weight exercise first before progressing to more difficult exercises.

5. What are some equipment ideas to bring with you?

6. How long should you cool down at the end of a fitness class?

7. What are some of the benefits of a fitness boot camp?

8. You should touch participants as a way to bond with them.

9. How long should you keep heart rate elevated for class?

10. It is important to get any appropriate licenses to operate if needed.

Grade Exam