Practice Exam

1. Which of the following should you pay attention to during class?





2. It is important to get any appropriate licenses to operate if needed.



3. What are some of the benefits of a fitness boot camp?





4. What are important things to consider before class?





5. All group classes should have both a warm up and cool down.



6. What is the primary purpose of a warm up?





7. What is the ideal teaching (teacher to student) ratio?





8. You should always teach a simple version of an exercise before a more difficult progression.



9. How long should you keep heart rate elevated for class?





10. What are some questions you should consider before beginning as an instructor?






Grade Exam