Practice Exam

1. You should always make sure you have an emergency plan for any injuries or unexpected health events.

2. You should always teach a simple version of an exercise before a more difficult progression.

3. Which of these are considerations in planning a session?

4. How can you help people follow along in class?

5. You should touch participants as a way to bond with them.

6. It is important to get any appropriate licenses to operate if needed.

7. What is the ideal teaching (teacher to student) ratio?

8. How long should you cool down at the end of a fitness class?

9. What are some of the benefits of a fitness boot camp?

10. Master body weight exercise first before progressing to more difficult exercises.

Grade Exam