Practice Exam

1. A marketing plan may help you identify your strengths and weaknesses in the marketplace.





2. When training someone with osteoarthritis, where should you place your exercise focus?





3. What are the four joints of the shoulders?





4. When training someone for weight management, where should you place your exercise focus?





5. Most post rehab programs for joints like the shoulders, hips and knees take place over what common time frame?





6. When training someone with metabolic syndrome, where should you place your exercise focus?





7. You should always keep a current CPR certification when training clients.



8. When training a client to help prevent shoulder issues or for post rehab purposes, you should consider what factors in your training?





9. What are some typical skill sets an athlete needs to perform at the highest levels?





10. The anaerobic system uses oxygen and provides long duration energy.




Grade Exam