Practice Exam

1. What activities should a person with osteoarthritis engage in?





2. What should a master trainer be knowledgeable in?





3. Why is water so important?





4. SWOT is an acronym for which words?





5. Muscle soreness can be reduced by completing more sets and reps.



6. Which one of these is not within your scope of responsibilities?





7. What are some common benefits of eating protein?





8. Which of these statements best describes balance?





9. You can lower your risk of heart disease by losing as little as how much of your current body weight?





10. What are some common benefits of getting enough vitamins and minerals?






Grade Exam