Practice Exam

1. Which injury is also called ‘cycler’s knee’?

2. Which factors will help someone alleviate or manage achilles tendinitis?

3. Which of these is a common reason for developing patellar tendinitis?

4. Which of these distances refers to the Ironman?

5. Monitoring your heart rate is one way to make sure you are not overtraining.

6. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

7. Take a breath for every stroke while swimming to increase oxygen intake.

8. What are some ways to be a stronger, more efficient runner?

9. Which of these distances refers to the Olympic distance?

10. Which of these distances refers to the Sprint?

Grade Exam