Practice Exam

1. An IT Band injury can cause pain on the outside of the knee.

2. Shoulder imbalances are common with swimming.

3. Which of these distances refers to the Sprint?

4. Illiotibial Band Syndrome is most likely caused by which issues?

5. What should you watch for while running?

6. Patellar tendinitis is a band of fibrous tissue that runs along your hamstrings.

7. Each of these is a risk factor for a triathlon injury except?

8. Which of these is a common reason for developing patellar tendinitis?

9. Lower back pain can be avoided by learning good riding posture.

10. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

Grade Exam