Practice Exam

1. Each of these is a risk factor for a triathlon injury except?

2. What should you watch for while running?

3. Exercise heart rate is measured by what?

4. When running, you should land on your heels and push off the front of your feet.

5. Which of these distances refers to the Olympic distance?

6. What are some of the most common injuries?

7. Movement patterns are more important than muscles.

8. Always run on hard surfaces to get your feet used to longer distances.

9. Which of these is a common reason for developing patellar tendinitis?

10. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

Grade Exam