Practice Exam

1. What should you watch for while biking?

2. Which of these should you consider when trying to avoid a cycling injury?

3. Which factors will help someone alleviate or manage back pain?

4. An IT Band injury can cause pain on the outside of the knee.

5. Which of the following statements is true regarding preventing injuries?

6. Why should you alternate exercises in the kinetic chain?

7. What should you watch for while running?

8. How do you calculate maximum heart rate?

9. Each of these is a risk factor for a triathlon injury except?

10. Lower back pain can be avoided by learning good riding posture.

Grade Exam