Triathlon Practice Exam

Repeated pedaling motion

Poor running shoes

Bike seat setting is too high or low

All of the above

BPM

RPM

Cadence

All of the above

Uneven ground including cracks and grates

Where your partner is running

Make sure you have good running shoes

Both A and C

Make sure you know basic maintenance

Make sure your bike is set up properly

Cycle on roads that are less traveled

All of the above

True

False

Overtraining

Overuse

Little to no running experience

Performing stretches after a run

Use proper riding form

Use proper running form

Use proper gear when training

All of the above

True

False

Too much accumulation of fatigue in one area

Minimizes stress

Both A and B

None of the above

Do you stretch on a regular basis?

Do you warm up prior to training?

Are you aware of good posture?

All of the above

Practice Exam