Practice Exam

1. Which injury is also called ‘cycler’s knee’?

2. Each of these is a risk factor for a triathlon injury except?

3. What are some questions you can ask if you are struggling with recurring injuries?

4. Lower back pain can be avoided by learning good riding posture.

5. What should you watch for while running?

6. Monitoring your heart rate is one way to make sure you are not overtraining.

7. Illiotibial Band Syndrome is most likely caused by which issues?

8. Which of the following statements is true regarding preventing injuries?

9. Which factors will help someone alleviate or manage back pain?

10. Always run on hard surfaces to get your feet used to longer distances.

Grade Exam