Practice Exam

1. Which of these should you consider when trying to avoid a cycling injury?

2. What injuries are you most subject to when training for swimming?

3. What are some of the most common injuries?

4. Which of these distances refers to the Ironman?

5. Which of the following statements is true regarding preventing injuries?

6. An IT Band injury can cause pain on the outside of the knee.

7. Always run on hard surfaces to get your feet used to longer distances.

8. When running, you should land on your heels and push off the front of your feet.

9. Which of these is a common reason for developing patellar tendinitis?

10. Shoulder imbalances are common with swimming.

Grade Exam