Practice Exam

1. Which of the following statements is true regarding preventing injuries?

2. Which of these is a common reason for developing patellar tendinitis?

3. Which injury is also called ‘cycler’s knee’?

4. Which of these distances refers to the Sprint?

5. Which of these distances refers to the Olympic distance?

6. Take a breath for every stroke while swimming to increase oxygen intake.

7. An IT Band injury can cause pain on the outside of the knee.

8. Shoulder imbalances are common with swimming.

9. What are some ways you can create more stress and injury to your body?

10. Lower back pain can be avoided by learning good riding posture.

Grade Exam