Practice Exam

1. Which of the following muscles typically weaken?





2. What is the role of an agonist muscle?





3. Which contraction involves muscle length variations with no change in tension?





4. What body fat percentage is considered obese for men?





5. Which joint action describes the movement of adduction?





6. Which of the following tests measures flexibility?





7. When performing push ups and pull ups, what are you evaluating?





8. A flattened back is also called what kind of a curve?





9. The depressor tenses a body part.



10. Which describes the joint movement of the flexor muscles?






Grade Exam