Practice Exam

1. A person with elevated hips is likely to experience what issues?

2. Which describes the joint movement of the flexor muscles?

3. Muscles should be balanced in their length-tension relationships.

4. The depressor tenses a body part.

5. When performing push ups and pull ups, what are you evaluating?

6. Which joint action describes the movement of adduction?

7. Which of the following factors are important for proper body alignment?

8. Biceps are a primary mover (agonist) in a bicep curl. What is the antagonist muscle?

9. What body fat percentage is considered obese for men?

10. A person with a flattened back is likely to experience what issues?

Grade Exam