Practice Exam

1. A person with a flattened back is likely to experience what issues?





2. When performing push ups and pull ups, what are you evaluating?





3. A flattened back is also called what kind of a curve?





4. Tonic muscles respond by shortening and tightening.



5. What body fat percentage is considered obese for men?





6. Which describes the joint movement of the flexor muscles?





7. What body fat percentage is considered obese for women?





8. Biceps are a primary mover (agonist) in a bicep curl. What is the antagonist muscle?





9. Which muscle is the prime mover in spine/trunk flexion?





10. Which of the following muscles typically tighten?






Grade Exam