Practice Exam

1. A person with elevated hips is likely to experience what issues?





2. What is the role of an agonist muscle?





3. A person with rounded shoulders is likely to experience what issues?





4. The depressor tenses a body part.



5. What is the main problem with poor posture?





6. Which describes the joint movement of the flexor muscles?





7. Which of the following muscles typically tighten?





8. When performing push ups and pull ups, what are you evaluating?





9. What are some common mistakes with body alignment?





10. When performing push ups and pull ups, what are you evaluating?






Grade Exam