Practice Exam

1. What is the role of an agonist muscle?





2. The levator lowers a body part.



3. Which joint action describes the movement of adduction?





4. Some muscles are named after the function they perform in the body. As an example, forearm muscles are called flexors because they perform this action?





5. What body fat percentage is considered obese for men?





6. What is the main problem with poor posture?





7. Which describes the joint movement of the flexor muscles?





8. When performing push ups and pull ups, what are you evaluating?





9. A person with elevated hips is likely to experience what issues?





10. If the hip adductor is the prime mover in an exercise, what is the antagonist?






Grade Exam