Practice Exam

1. A person with a sway back is also referred to as what other term?





2. A flattened back is also called what kind of a curve?





3. The levator lowers a body part.



4. Muscles should be balanced in their length-tension relationships.



5. What body fat percentage is considered obese for women?





6. A person with rounded shoulders is likely to experience what issues?





7. What are some common mistakes with body alignment?





8. What is the main problem with poor posture?





9. Which of the following tests measures flexibility?





10. Which muscle is the prime mover in spine/trunk flexion?






Grade Exam