Practice Exam

1. The levator lowers a body part.



2. Tonic muscles respond by shortening and tightening.



3. Phasic muscles are resistant to fatigue.



4. Which of the following tests measures flexibility?





5. Which of the following tests measures aerobic capacity?





6. Some muscles are named after the function they perform in the body. As an example, forearm muscles are called flexors because they perform this action?





7. What body fat percentage is considered obese for men?





8. A person with a sway back is also referred to as what other term?





9. What body fat percentage is considered obese for women?





10. When performing push ups and pull ups, what are you evaluating?






Grade Exam