Practice Exam

1. The Ball Toss test is designed to evaluate hand and eye coordination.

2. Carioca is good to develop what aspect for sports?

3. Which of the following are examples of agility tests?

4. Speed often gets improved by improving body mechanics.

5. What is the best time to conduct a speed and agility training?

6. Better coordination can help what other areas for sports?

7. Which test resembles a diamond when it is set up?

8. What are some typical skill sets an athlete needs to perform at the highest levels?

9. Force and acceleration are a part of power.

10. Walking backwards helps develop balance.

Grade Exam