Practice Exam

1. Which test resembles a diamond when it is set up?





2. An excellent score for a ball toss would be greater than 35 catches.



3. What test best measures agility?





4. Which of these statements best describes balance?





5. What are some typical skill sets an athlete needs to perform at the highest levels?





6. Skips are good to develop what aspect for sports?





7. Force and acceleration are a part of power.



8. Aerobic system provides short term production of energy.



9. Speed often gets improved by improving body mechanics.



10. Power has what other elements?






Grade Exam