Practice Exam

1. Which factors will help someone alleviate or manage back pain?

2. Which of the following statements is true regarding preventing injuries?

3. What are some of the most common injuries?

4. Chronic pain is usually related to overuse injuries like tendinitis, bursitis, strains, etc.

5. Which factors will help someone alleviate or manage achilles tendinitis?

6. Movement patterns are more important than muscles.

7. Use two fingers together to measure your heart rate at what body location?

8. Which describes pain or injury that is less than 24 to 72 hours old?

9. What are some common injury type classifications?

10. If you suspect an injury, what should you do following the activity?

Grade Exam