Practice Exam

1. When you measure heart rate with your fingers, you should use what count (in seconds)?

2. The only way to measure heart rate is through a heart rate monitor.

3. Movement patterns are more important than muscles.

4. Which of these should you consider when trying to avoid a cycling injury?

5. What are some common injury type classifications?

6. Which factors will help someone alleviate or manage achilles tendinitis?

7. Lower back pain can be avoided by learning good riding posture.

8. Sub-acute injuries typically last how long?

9. Use two fingers together to measure your heart rate at what body location?

10. Which factors will help someone alleviate or manage back pain?

Grade Exam