Practice Exam

1. An IT Band injury can cause pain on the outside of the knee.



2. What are some of the most common injuries?





3. Sub-acute injuries typically last how long?





4. Which of these are common postural flaws for someone who cycles?





5. When you measure heart rate with two fingers, you multiply the heart beat by what number?





6. Chronic pain is usually related to overuse injuries like tendinitis, bursitis, strains, etc.



7. Which factors will help someone alleviate or manage back pain?





8. What are some common injury type classifications?





9. Which of these is a common reason for developing patellar tendinitis?





10. Patellar tendinitis is a band of fibrous tissue that runs along your hamstrings.




Grade Exam