Practice Exam

1. When you measure heart rate with two fingers, you multiply the heart beat by what number?

2. Chronic pain is usually related to overuse injuries like tendinitis, bursitis, strains, etc.

3. Which of these should you consider when trying to avoid a cycling injury?

4. Use two fingers together to measure your heart rate at what body location?

5. Illiotibial Band Syndrome is most likely caused by which issues?

6. Which of these is a common reason for developing patellar tendinitis?

7. Patellar tendinitis is a band of fibrous tissue that runs along your hamstrings.

8. What are some questions you can ask if you are struggling with recurring injuries?

9. Which describes pain or injury that is less than 24 to 72 hours old?

10. If someone has excessive tibial external rotation or ‘toeing out’, they are likely to experience what issues?

Grade Exam