Practice Exam

1. What are some questions you can ask if you are struggling with recurring injuries?

2. Always ride with a defensive position.

3. Which of these is a common reason for developing patellar tendinitis?

4. When you measure heart rate with your fingers, you should use what count (in seconds)?

5. The only way to measure heart rate is through a heart rate monitor.

6. Which of the following statements is true regarding preventing injuries?

7. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

8. Which injury is also called ‘cycler’s knee’?

9. What are some cycling tips to keep in mind?

10. Lower back pain can be avoided by learning good riding posture.

Grade Exam