Practice Exam

1. Chronic pain is usually related to overuse injuries like tendinitis, bursitis, strains, etc.

2. If you suspect an injury, what should you do following the activity?

3. Which factors will help someone alleviate or manage back pain?

4. Movement patterns are more important than muscles.

5. Which of these should you consider when trying to avoid a cycling injury?

6. Which describes pain or injury that is less than 24 to 72 hours old?

7. What are some of the most common injuries?

8. When you measure heart rate with two fingers, you multiply the heart beat by what number?

9. Always ride with a defensive position.

10. What are some cycling tips to keep in mind?

Grade Exam