Practice Exam

1. Always ride with a defensive position.



2. Which of these are common postural flaws for someone who cycles?





3. Which injury describes pain on the tendon between the heel and the calf muscles?





4. Why should you alternate exercises in the kinetic chain?





5. The only way to measure heart rate is through a heart rate monitor.



6. What are some common injury type classifications?





7. Which factors will help someone alleviate or manage back pain?





8. Sub-acute injuries typically last how long?





9. Which of these is a common reason for developing patellar tendinitis?





10. Which of the following statements is true regarding preventing injuries?






Grade Exam