Practice Exam

1. Which injury is also called ‘cycler’s knee’?

2. Which injury describes pain on the tendon between the heel and the calf muscles?

3. What is one condition that would allow you to return to training safely?

4. When you measure heart rate with your fingers, you should use what count (in seconds)?

5. If someone has a rounded lower spine, they are likely to experience what issues?

6. Which factors will help someone alleviate or manage achilles tendinitis?

7. Always ride with a defensive position.

8. Which of these should you consider when trying to avoid a cycling injury?

9. What are some common injury type classifications?

10. When you measure heart rate with two fingers, you multiply the heart beat by what number?

Grade Exam