Practice Exam

1. Which injury is also called ‘cycler’s knee’?

2. Movement patterns are more important than muscles.

3. An IT Band injury can cause pain on the outside of the knee.

4. What are some questions you can ask if you are struggling with recurring injuries?

5. Lower back pain can be avoided by learning good riding posture.

6. Which of these should you consider when trying to avoid a cycling injury?

7. If someone has a rounded lower spine, they are likely to experience what issues?

8. Which of these are common postural flaws for someone who cycles?

9. Which of these is a common reason for developing patellar tendinitis?

10. What are some of the most common injuries?

Grade Exam