Practice Exam

1. Movement patterns are more important than muscles.

2. Lower back pain can be avoided by learning good riding posture.

3. Which factors will help someone alleviate or manage back pain?

4. Which of these is a common reason for developing patellar tendinitis?

5. Which factors will help someone alleviate or manage achilles tendinitis?

6. What are some common injury type classifications?

7. If you experience mild pain during the activity and it lasts greater than 24 hours, what does this mean?

8. Which describes pain or injury that is less than 24 to 72 hours old?

9. If someone has a rounded lower spine, they are likely to experience what issues?

10. An IT Band injury can cause pain on the outside of the knee.

Grade Exam