Practice Exam

1. What are some of the most common injuries?

2. What are some common injury type classifications?

3. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

4. What are some questions you can ask if you are struggling with recurring injuries?

5. Chronic pain is usually related to overuse injuries like tendinitis, bursitis, strains, etc.

6. The only way to measure heart rate is through a heart rate monitor.

7. Patellar tendinitis is a band of fibrous tissue that runs along your hamstrings.

8. Lower back pain can be avoided by learning good riding posture.

9. Which injury is also called ‘cycler’s knee’?

10. What are some cycling tips to keep in mind?

Grade Exam