Practice Exam

1. What are some of the most common injuries?

2. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

3. Movement patterns are more important than muscles.

4. Which of these are common postural flaws for someone who cycles?

5. What are some cycling tips to keep in mind?

6. What is one condition that would allow you to return to training safely?

7. If you suspect an injury, what should you do following the activity?

8. The only way to measure heart rate is through a heart rate monitor.

9. Lower back pain can be avoided by learning good riding posture.

10. Which of the following statements is true regarding preventing injuries?

Grade Exam