Practice Exam

1. When you measure heart rate with your fingers, you should use what count (in seconds)?

2. When you measure heart rate with two fingers, you multiply the heart beat by what number?

3. What are some of the most common injuries?

4. Chronic pain is usually related to overuse injuries like tendinitis, bursitis, strains, etc.

5. Always ride with a defensive position.

6. Sub-acute injuries typically last how long?

7. Stretch what is tight. Strengthen what is weak.

8. Which of these is a common reason for developing patellar tendinitis?

9. If someone has a rounded lower spine, they are likely to experience what issues?

10. Which injury is also called ‘cycler’s knee’?

Grade Exam