Practice Exam

1. Which injury describes pain on the tendon between the heel and the calf muscles?

2. If someone has a rounded lower spine, they are likely to experience what issues?

3. Which factors will help someone alleviate or manage back pain?

4. When you measure heart rate with two fingers, you multiply the heart beat by what number?

5. The only way to measure heart rate is through a heart rate monitor.

6. Which of these is a common reason for developing patellar tendinitis?

7. What are some cycling tips to keep in mind?

8. Chronic pain is usually related to overuse injuries like tendinitis, bursitis, strains, etc.

9. Which describes pain or injury that is less than 24 to 72 hours old?

10. The formula to measure heart rate is 220 minus your age.

Grade Exam