Practice Exam

1. If someone has a rounded lower spine, they are likely to experience what issues?

2. Which of these should you consider when trying to avoid a cycling injury?

3. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

4. Patellar tendinitis is a band of fibrous tissue that runs along your hamstrings.

5. Lower back pain can be avoided by learning good riding posture.

6. What are some of the most common injuries?

7. Which injury is also called ‘cycler’s knee’?

8. What are some cycling tips to keep in mind?

9. Always ride with a defensive position.

10. Which describes pain or injury that is less than 24 to 72 hours old?

Grade Exam