Practice Exam

1. What are some common injury type classifications?





2. Chronic pain is usually related to overuse injuries like tendinitis, bursitis, strains, etc.



3. If someone has excessive tibial external rotation or ‘toeing out’, they are likely to experience what issues?





4. Which of the following statements is true regarding preventing injuries?





5. Use two fingers together to measure your heart rate at what body location?





6. What are some questions you can ask if you are struggling with recurring injuries?





7. Sub-acute injuries typically last how long?





8. What are some of the most common injuries?





9. When you measure heart rate with two fingers, you multiply the heart beat by what number?





10. Which of these are common postural flaws for someone who cycles?






Grade Exam