Practice Exam

1. What are some common injury type classifications?

2. Chronic pain is usually related to overuse injuries like tendinitis, bursitis, strains, etc.

3. The formula to measure heart rate is 220 minus your age.

4. When you measure heart rate with two fingers, you multiply the heart beat by what number?

5. When you measure heart rate with your fingers, you should use what count (in seconds)?

6. If someone has a rounded lower spine, they are likely to experience what issues?

7. Sub-acute injuries typically last how long?

8. Which factors will help someone alleviate or manage achilles tendinitis?

9. Stretch what is tight. Strengthen what is weak.

10. Which describes pain or injury that is less than 24 to 72 hours old?

Grade Exam