Practice Exam

1. Which injury describes pain on the tendon between the heel and the calf muscles?

2. What is one condition that would allow you to return to training safely?

3. Which of these should you consider when trying to avoid a cycling injury?

4. Chronic pain is usually related to overuse injuries like tendinitis, bursitis, strains, etc.

5. Illiotibial Band Syndrome is most likely caused by which issues?

6. Which describes pain or injury that is less than 24 to 72 hours old?

7. The only way to measure heart rate is through a heart rate monitor.

8. If someone has a rounded lower spine, they are likely to experience what issues?

9. An IT Band injury can cause pain on the outside of the knee.

10. What are some of the most common injuries?

Grade Exam