Practice Exam

1. Chronic pain is usually related to overuse injuries like tendinitis, bursitis, strains, etc.

2. If someone has excessive tibial external rotation or ‘toeing out’, they are likely to experience what issues?

3. Use two fingers together to measure your heart rate at what body location?

4. What are some of the most common injuries?

5. Which factors will help someone alleviate or manage back pain?

6. The only way to measure heart rate is through a heart rate monitor.

7. When you measure heart rate with two fingers, you multiply the heart beat by what number?

8. Which of these should you consider when trying to avoid a cycling injury?

9. Stretch what is tight. Strengthen what is weak.

10. Patellar tendinitis is a band of fibrous tissue that runs along your hamstrings.

Grade Exam