Practice Exam

1. Which of the following statements is true regarding preventing injuries?

2. Which describes pain or injury that is less than 24 to 72 hours old?

3. The only way to measure heart rate is through a heart rate monitor.

4. When you measure heart rate with two fingers, you multiply the heart beat by what number?

5. Always ride with a defensive position.

6. What are some common injury type classifications?

7. If you suspect an injury, what should you do following the activity?

8. Which of these is a common reason for developing patellar tendinitis?

9. Lower back pain can be avoided by learning good riding posture.

10. If someone has a rounded lower spine, they are likely to experience what issues?

Grade Exam