Practice Exam

1. Which injury describes pain on the tendon between the heel and the calf muscles?

2. What are some questions you can ask if you are struggling with recurring injuries?

3. Which of the following statements is true regarding preventing injuries?

4. Lower back pain can be avoided by learning good riding posture.

5. What are some cycling tips to keep in mind?

6. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

7. What are some common injury type classifications?

8. Illiotibial Band Syndrome is most likely caused by which issues?

9. The formula to measure heart rate is 220 minus your age.

10. Which injury is also called ‘cycler’s knee’?

Grade Exam