Practice Exam

1. Which factors will help someone alleviate or manage back pain?

2. When you measure heart rate with two fingers, you multiply the heart beat by what number?

3. Sub-acute injuries typically last how long?

4. Patellar tendinitis is a band of fibrous tissue that runs along your hamstrings.

5. What are some common injury type classifications?

6. What are some cycling tips to keep in mind?

7. Which injury describes pain on the tendon between the heel and the calf muscles?

8. Stretch what is tight. Strengthen what is weak.

9. If someone has a rounded lower spine, they are likely to experience what issues?

10. Which injury is also called ‘cycler’s knee’?

Grade Exam