Practice Exam

1. If someone has excessive tibial external rotation or ‘toeing out’, they are likely to experience what issues?

2. What are some of the most common injuries?

3. Patellar tendinitis is a band of fibrous tissue that runs along your hamstrings.

4. Which of the following statements is true regarding preventing injuries?

5. An IT Band injury can cause pain on the outside of the knee.

6. If someone has a rounded lower spine, they are likely to experience what issues?

7. When you measure heart rate with your fingers, you should use what count (in seconds)?

8. Chronic pain is usually related to overuse injuries like tendinitis, bursitis, strains, etc.

9. Which of these is a common reason for developing patellar tendinitis?

10. Which describes pain or injury that is less than 24 to 72 hours old?

Grade Exam