Practice Exam

1. Use two fingers together to measure your heart rate at what body location?

2. Which injury describes pain on the tendon between the heel and the calf muscles?

3. Chronic pain is usually related to overuse injuries like tendinitis, bursitis, strains, etc.

4. If someone has excessive tibial external rotation or ‘toeing out’, they are likely to experience what issues?

5. Movement patterns are more important than muscles.

6. If someone has a rounded lower spine, they are likely to experience what issues?

7. Sub-acute injuries typically last how long?

8. An IT Band injury can cause pain on the outside of the knee.

9. Which of the following statements is true regarding preventing injuries?

10. Which factors will help someone alleviate or manage back pain?

Grade Exam