Practice Exam

1. Which injury is also called ‘cycler’s knee’?

2. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

3. Chronic pain is usually related to overuse injuries like tendinitis, bursitis, strains, etc.

4. The only way to measure heart rate is through a heart rate monitor.

5. An IT Band injury can cause pain on the outside of the knee.

6. Illiotibial Band Syndrome is most likely caused by which issues?

7. Which of these is a common reason for developing patellar tendinitis?

8. What is one condition that would allow you to return to training safely?

9. What are some cycling tips to keep in mind?

10. Why should you alternate exercises in the kinetic chain?

Grade Exam