Practice Exam

1. What are some cycling tips to keep in mind?

2. Which of these is a common reason for developing patellar tendinitis?

3. An IT Band injury can cause pain on the outside of the knee.

4. Which of the following statements is true regarding preventing injuries?

5. Which describes pain or injury that is less than 24 to 72 hours old?

6. Patellar tendinitis is a band of fibrous tissue that runs along your hamstrings.

7. Always ride with a defensive position.

8. What are some questions you can ask if you are struggling with recurring injuries?

9. Sub-acute injuries typically last how long?

10. Which injury is also called ‘cycler’s knee’?

Grade Exam