Practice Exam

1. Which of these is a common reason for developing patellar tendinitis?

2. Always ride with a defensive position.

3. Sub-acute injuries typically last how long?

4. If you experience mild pain during the activity and it lasts greater than 24 hours, what does this mean?

5. Use two fingers together to measure your heart rate at what body location?

6. The only way to measure heart rate is through a heart rate monitor.

7. If someone has excessive tibial external rotation or ‘toeing out’, they are likely to experience what issues?

8. Which of these should you consider when trying to avoid a cycling injury?

9. Which injury describes pain on the tendon between the heel and the calf muscles?

10. Which factors will help someone alleviate or manage back pain?

Grade Exam