Practice Exam

1. Once way to measure your heart rate is to place you two fingers on your pulse and count the beats over 10 seconds. How is the best way to get your one minute heart rate?

2. Extension decreases the angle at a joint.

3. Which of the three planes of motion describe dividing the body into top and bottom?

4. Which of the following statements is true regarding how the class should be structured?

5. Which of these is not one of the 5 elements of hip hop dance?

6. Which of these are important principles in helping you as a teacher?

7. Which of the following should you pay attention to during class?

8. Training specificity explains what type of training?

9. What is one of the primary roles as a Dance-Hip Hop instructor?

10. You should always teach a simple version of an exercise before a more difficult progression.

Grade Exam