Practice Exam

1. What difference will it make to wear proper shoes for class?





2. Which of these are important principles in helping you as a teacher?





3. Which describes the joint movement of the flexor muscles?





4. You should always clear the room or floor before class to eliminate any potential safety hazards.



5. The frontal plane explains the division of the body between front and back.



6. You should always teach a simple version of an exercise before a more difficult progression.



7. What is an important exercise tip to always remember?





8. The right clothing may help you wick perspiration and get rid of toxins.



9. Extension decreases the angle at a joint.



10. How long should you cool down at the end of a dance-hip hop fitness class?






Grade Exam