Practice Exam

1. You don’t need to explain exercise directions out loud. You can perform an exercise and students will follow.

2. Which of these describes training overload?

3. You should always teach a simple version of an exercise before a more difficult progression.

4. Which of the following should you pay attention to during class?

5. Hip Hop Attitude is an important move in hip hop dance.

6. Muscle endurance refers to the amount of force that can be generated against resistance.

7. All group classes should have both a warm up and cool down.

8. Which of the following statements is true regarding how the class should be structured?

9. What does DOMS refer to?

10. Which of these is not one of the 5 elements of hip hop dance?

Grade Exam