Practice Exam

1. What is one of the primary roles as a Dance-Hip Hop instructor?

2. What are some important things to check before starting class?

3. Which of the following should you take care of before class starts?

4. Flexion decreases the angle at a joint.

5. Which training principle describes the practice of systematically increasing your repetitions to get stronger?

6. You should always teach a simple version of an exercise before a more difficult progression.

7. Which of these are important principles in helping you as a teacher?

8. Which of the following statements is true regarding how the class should be structured?

9. How do you calculate maximum heart rate?

10. What is the primary purpose of a warm up?

Grade Exam