Practice Exam

1. What is an important exercise tip to always remember?

2. You don’t need to explain exercise directions out loud. You can perform an exercise and students will follow.

3. What are some important things to check before starting class?

4. What does DOMS refer to?

5. The right clothing may help you wick perspiration and get rid of toxins.

6. Which of the following should you pay attention to during class?

7. Which describes the joint movement of the flexor muscles?

8. You should always teach a simple version of an exercise before a more difficult progression.

9. Which of these is not one of the 5 elements of hip hop dance?

10. Muscle endurance refers to the amount of force that can be generated against resistance.

Grade Exam