Practice Exam

1. Extension decreases the angle at a joint.

2. You don’t need to explain exercise directions out loud. You can perform an exercise and students will follow.

3. Which of the following statements is true regarding how the class should be structured?

4. What is an important exercise tip to always remember?

5. What are some important things to check before starting class?

6. How long should you cool down at the end of a dance-hip hop fitness class?

7. Which of these statements are true regarding good form?

8. You should always clear the room or floor before class to eliminate any potential safety hazards.

9. Which of these are considerations in planning a session?

10. The right clothing may help you wick perspiration and get rid of toxins.

Grade Exam