Practice Exam

1. What are some examples of good golf exercises?





2. Which of these statements describe mid distance energy?





3. What causes most back pain issues for golfers?





4. Balance is the key to an efficient repeatable swing.



5. What is the purpose of a plank?





6. Foods can alter your mood and energy levels.



7. Mental acuity is at its highest when your blood sugar levels are stable.



8. High glycemic snacks are best during a round of golf.



9. What is the purpose of a trunk extension stretch?





10. What is the main goal behind shoulder flexibility?






Grade Exam