Practice Exam

1. What is the main goal behind shoulder flexibility?

2. What is the purpose of a trunk extension stretch?

3. The demands of golf are greater with a less skilled player.

4. Which part of the body is responsible for generating power?

5. You need trunk rotation for distance off the tee.

6. Which of these statements describe endurance energy?

7. What is the purpose of a plank?

8. Hip stretches can help avoid a slice.

9. What causes most back pain issues for golfers?

10. Which of these statements describe mid distance energy?

Grade Exam