Practice Exam

1. A contributing factor to faulty swing mechanics is poor flexibility.

2. Foods can alter your mood and energy levels.

3. Balance is the key to an efficient repeatable swing.

4. What are you likely to experience if you don’t eat right before or during play?

5. Which part of the body is responsible for generating power?

6. What should you consider for a pre round meal?

7. Strengthen forearm muscles to help promote better club control.

8. Which of these statements describe mid distance energy?

9. How much time should you give yourself for digestion?

10. What is the main goal behind shoulder flexibility?

Grade Exam