Practice Exam

1. Foods can alter your mood and energy levels.



2. Which of these statements describe endurance energy?





3. How much time should you give yourself for digestion?





4. Mental acuity is at its highest when your blood sugar levels are stable.



5. Strengthen forearm muscles to help promote better club control.



6. What is the purpose of a trunk extension stretch?





7. A contributing factor to faulty swing mechanics is poor flexibility.



8. Hip stretches can help avoid a slice.



9. What is the role of strong abs in the golf swing?





10. What are you likely to experience if you don’t eat right before or during play?






Grade Exam