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Free Learning Center
Practice Exam
1. Strengthen forearm muscles to help promote better club control.
True
False
2. Mental acuity is at its highest when your blood sugar levels are stable.
True
False
3. A contributing factor to faulty swing mechanics is poor flexibility.
True
False
4. What causes most back pain issues for golfers?
Common swing flaws
Poor posture
Faulty positioning
All of the above
5. What are some examples of good golf exercises?
Stability ball crunch
Low back extension
Diagonal medicine ball chops
All of the above
6. What should you consider for a pre round meal?
Never try a new meal
Eat a light meal or snack an hour or two before tee time
Take in plenty of water
All of the above
7. You need trunk rotation for distance off the tee.
True
False
8. Where are most golfers likely to get injured?
Back
Legs
Feet
Elbows
9. Golfers should eat only once daily.
True
False
10. What is the purpose of a trunk extension stretch?
Improve low back mobility
Reduces risk of low back injury
Helps keep good spinal alignment
All of the above
Grade Exam
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