Practice Exam

1. Which of these statements describe immediate energy?





2. What is the purpose of a trunk extension stretch?





3. What is the purpose of a plank?





4. Which of these statements describe mid distance energy?





5. Why do you need ankle flexibility for golf?





6. Golfers should eat only once daily.



7. How much time should you give yourself for digestion?





8. Hip stretches can help avoid a slice.



9. A contributing factor to faulty swing mechanics is poor flexibility.



10. Strengthen forearm muscles to help promote better club control.




Grade Exam