Practice Exam

1. Why do you need ankle flexibility for golf?





2. Which part of the body is responsible for generating power?





3. High glycemic snacks are best during a round of golf.



4. You need trunk rotation for distance off the tee.



5. A contributing factor to faulty swing mechanics is poor flexibility.



6. Mental acuity is at its highest when your blood sugar levels are stable.



7. Hip stretches can help avoid a slice.



8. Foods can alter your mood and energy levels.



9. Balance is the key to an efficient repeatable swing.



10. Where are most golfers likely to get injured?






Grade Exam