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Free Learning Center
Practice Exam
1. Hip stretches can help avoid a slice.
True
False
2. What causes most back pain issues for golfers?
Common swing flaws
Poor posture
Faulty positioning
All of the above
3. What are some examples of good golf exercises?
Stability ball crunch
Low back extension
Diagonal medicine ball chops
All of the above
4. Where are most golfers likely to get injured?
Back
Legs
Feet
Elbows
5. Strengthen forearm muscles to help promote better club control.
True
False
6. Foods can alter your mood and energy levels.
True
False
7. What are you likely to experience if you don’t eat right before or during play?
Muscle fatigue
Mental fatigue
Loss of strength
All of the above
8. What is the main goal behind shoulder flexibility?
Get a wider arc in your back swing
It gives more momentum to your hips
You get more rotation
To protect your back
9. Mental acuity is at its highest when your blood sugar levels are stable.
True
False
10. Why do you need ankle flexibility for golf?
Promotes lower body stability
Promotes better balance
Eliminates swing faults
All of the above
Grade Exam
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