Practice Exam

1. Which of these statements describe endurance energy?

2. Which of these statements describe mid distance energy?

3. What is the purpose of a plank?

4. High glycemic snacks are best during a round of golf.

5. Strengthen forearm muscles to help promote better club control.

6. Why do you need ankle flexibility for golf?

7. What is the purpose of a trunk extension stretch?

8. What are some examples of good golf exercises?

9. Hip stretches can help avoid a slice.

10. Golfers should eat only once daily.

Grade Exam