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Free Learning Center
Practice Exam
1. High glycemic snacks are best during a round of golf.
True
False
2. Strengthen forearm muscles to help promote better club control.
True
False
3. Mental acuity is at its highest when your blood sugar levels are stable.
True
False
4. A contributing factor to faulty swing mechanics is poor flexibility.
True
False
5. Why do you need ankle flexibility for golf?
Promotes lower body stability
Promotes better balance
Eliminates swing faults
All of the above
6. Where are most golfers likely to get injured?
Back
Legs
Feet
Elbows
7. The demands of golf are greater with a less skilled player.
True
False
8. Which of these statements describe immediate energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
9. Hip stretches can help avoid a slice.
True
False
10. Which part of the body is responsible for generating power?
Upper body
Lower body
The core region
The legs
Grade Exam
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