Practice Exam

1. What are you likely to experience if you don’t eat right before or during play?





2. Which of these statements describe immediate energy?





3. What is the main goal behind shoulder flexibility?





4. A contributing factor to faulty swing mechanics is poor flexibility.



5. Where are most golfers likely to get injured?





6. The demands of golf are greater with a less skilled player.



7. What is the purpose of a trunk extension stretch?





8. How much time should you give yourself for digestion?





9. Mental acuity is at its highest when your blood sugar levels are stable.



10. Golfers should eat only once daily.




Grade Exam