Practice Exam

1. What is the main goal behind shoulder flexibility?

2. What should you consider for a pre round meal?

3. Hip stretches can help avoid a slice.

4. Balance is the key to an efficient repeatable swing.

5. What is the purpose of a plank?

6. Which of these statements describe mid distance energy?

7. What are you likely to experience if you don’t eat right before or during play?

8. How much time should you give yourself for digestion?

9. Which of these statements describe endurance energy?

10. Strengthen forearm muscles to help promote better club control.

Grade Exam