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Free Learning Center
Practice Exam
1. High glycemic snacks are best during a round of golf.
True
False
2. Where are most golfers likely to get injured?
Back
Legs
Feet
Elbows
3. Which of these statements describe endurance energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
4. The demands of golf are greater with a less skilled player.
True
False
5. A contributing factor to faulty swing mechanics is poor flexibility.
True
False
6. Mental acuity is at its highest when your blood sugar levels are stable.
True
False
7. What is the main goal behind shoulder flexibility?
Get a wider arc in your back swing
It gives more momentum to your hips
You get more rotation
To protect your back
8. Which part of the body is responsible for generating power?
Upper body
Lower body
The core region
The legs
9. Strengthen forearm muscles to help promote better club control.
True
False
10. How much time should you give yourself for digestion?
10 minutes
30 minutes
A couple of hours
5 to 6 hours
Grade Exam
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