Practice Exam

1. Which of these statements describe endurance energy?





2. What should you consider for a pre round meal?





3. Which of these statements describe mid distance energy?





4. Which of these statements describe immediate energy?





5. What is the purpose of a plank?





6. What are you likely to experience if you don’t eat right before or during play?





7. Balance is the key to an efficient repeatable swing.



8. High glycemic snacks are best during a round of golf.



9. What is the role of strong abs in the golf swing?





10. Foods can alter your mood and energy levels.




Grade Exam