Practice Exam

1. Which of these statements describe mid distance energy?





2. High glycemic snacks are best during a round of golf.



3. What are you likely to experience if you don’t eat right before or during play?





4. Mental acuity is at its highest when your blood sugar levels are stable.



5. Which of these statements describe immediate energy?





6. Hip stretches can help avoid a slice.



7. A contributing factor to faulty swing mechanics is poor flexibility.



8. What causes most back pain issues for golfers?





9. Why do you need ankle flexibility for golf?





10. Strengthen forearm muscles to help promote better club control.




Grade Exam