Practice Exam

1. What are you likely to experience if you don’t eat right before or during play?

2. High glycemic snacks are best during a round of golf.

3. Which of these statements describe mid distance energy?

4. You need trunk rotation for distance off the tee.

5. What is the role of strong abs in the golf swing?

6. How much time should you give yourself for digestion?

7. Balance is the key to an efficient repeatable swing.

8. What are some examples of good golf exercises?

9. Golfers should eat only once daily.

10. The demands of golf are greater with a less skilled player.

Grade Exam