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Free Learning Center
Practice Exam
1. What are you likely to experience if you don’t eat right before or during play?
Muscle fatigue
Mental fatigue
Loss of strength
All of the above
2. What should you consider for a pre round meal?
Never try a new meal
Eat a light meal or snack an hour or two before tee time
Take in plenty of water
All of the above
3. High glycemic snacks are best during a round of golf.
True
False
4. Balance is the key to an efficient repeatable swing.
True
False
5. Which of these statements describe immediate energy?
What you need for quick explosive strength
What you need for repeated near maximum exertion
When they get energy from the oxidation of fatty acids, protein and glucose
None of the above
6. You need trunk rotation for distance off the tee.
True
False
7. Strengthen forearm muscles to help promote better club control.
True
False
8. Hip stretches can help avoid a slice.
True
False
9. Golfers should eat only once daily.
True
False
10. What is the main goal behind shoulder flexibility?
Get a wider arc in your back swing
It gives more momentum to your hips
You get more rotation
To protect your back
Grade Exam
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