Practice Exam

1. Shear refers to the downward force between segments.



2. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?





3. What is the role of the shoulder muscles in the swing?





4. The back muscles are most active during what part of the swing?





5. Which phase of the golf swing is most stressful to the body?





6. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?





7. The golf swing involves rotations and counter rotations.



8. Spine motion occurs in three different directions. Which one of these should not be included?





9. In the address position, what is the position of the spine?





10. Shoulders and arms should remain in a relaxed position in front of the body.




Grade Exam