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Free Learning Center
Practice Exam
1. Shoulders and arms should remain in a relaxed position in front of the body.
True
False
2. What is the role of the shoulder muscles in the swing?
Protect the shoulder joint
Coordinate the swing
Stabilize the shoulder
All of the above
3. The golf swing involves rotations and counter rotations.
True
False
4. Which phase of the golf swing is most stressful to the body?
Backswing
Downswing
Impact
Follow through
5. In the backswing, which muscles are most active in controlling this movement?
Legs and abs
Trunk and abs
Arms and Abs
None of the above
6. During a typical round, how far will a golfer walk?
1 mile
3 miles
4 to 5 miles
10 miles
7. Which of these is included in the phases of the golf swing?
Backswing
Downswing
Impact
All of the above
8. An excessive C or S shape of the spine will restrict motion.
True
False
9. The back muscles are most active during what part of the swing?
Forward swing
Takeaway
Downswing
Impact
10. Spine motion occurs in three different directions. Which one of these should not be included?
Lateral bending
Back bending
Forward bending
Left and right rotation
Grade Exam
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