Practice Exam

1. Golf injuries are mostly due to repetitive stress.

2. How many vertebrae are in your mid back?

3. Excessive side bending in the golf swing is linked to what kind of injury?

4. The first part of the backswing is called the takeaway.

5. What is the role of the abdominal muscles in the swing?

6. Shoulders and arms should remain in a relaxed position in front of the body.

7. You should strengthen the forearm muscles to help promote better club control.

8. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?

9. The back muscles are most active during what part of the swing?

10. In the address position, what is the position of the spine?

Grade Exam