Practice Exam

1. The first part of the backswing is called the takeaway.



2. Shear refers to the downward force between segments.



3. The lumbar spine has the most vertebrae.



4. How many vertebrae are in your mid back?





5. Shoulders and arms should remain in a relaxed position in front of the body.



6. The golf swing involves rotations and counter rotations.



7. You should strengthen the forearm muscles to help promote better club control.



8. Side bending refers to the amount of twisting between spine segments.



9. What is the role of the shoulder muscles in the swing?





10. Spine motion occurs in three different directions. Which one of these should not be included?






Grade Exam