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Free Learning Center
Practice Exam
1. The golf swing involves rotations and counter rotations.
True
False
2. The first part of the backswing is called the takeaway.
True
False
3. Shear refers to the downward force between segments.
True
False
4. What is the role of the abdominal muscles in the swing?
Helps support good posture
Stabilize the trunk
Protect the back from injury
All of the above
5. During a typical round, how far will a golfer walk?
1 mile
3 miles
4 to 5 miles
10 miles
6. Which phase of the golf swing is most stressful to the body?
Backswing
Downswing
Impact
Follow through
7. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?
The Y factor
The X factor
A swing fault
A dynamic sequence
8. How many vertebrae are in your mid back?
5
7
12
15
9. The back muscles are most active during what part of the swing?
Forward swing
Takeaway
Downswing
Impact
10. In the address position, what is the position of the spine?
Neutral position
Rounded spine
Rounded shoulders
Hips tucked under
Grade Exam
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