Practice Exam

1. Shear refers to the downward force between segments.

2. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?

3. Side bending refers to the amount of twisting between spine segments.

4. The golf swing involves rotations and counter rotations.

5. Shoulders and arms should remain in a relaxed position in front of the body.

6. An excessive C or S shape of the spine will restrict motion.

7. Excessive side bending in the golf swing is linked to what kind of injury?

8. The hamstring muscles initiate pelvic rotation.

9. The first part of the backswing is called the takeaway.

10. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

Grade Exam