Practice Exam

1. The gluteus maximus is most active during what part of the swing?

2. Spine motion occurs in three different directions. Which one of these should not be included?

3. What is the role of the abdominal muscles in the swing?

4. You should strengthen the forearm muscles to help promote better club control.

5. The hamstring muscles initiate pelvic rotation.

6. Which of these is included in the phases of the golf swing?

7. The first part of the backswing is called the takeaway.

8. The back muscles are most active during what part of the swing?

9. During a typical round, how far will a golfer walk?

10. An excessive C or S shape of the spine will restrict motion.

Grade Exam