Practice Exam

1. Excessive side bending in the golf swing is linked to what kind of injury?

2. What is the role of the shoulder muscles in the swing?

3. The golf swing involves rotations and counter rotations.

4. In the address position, what is the position of the spine?

5. An excessive C or S shape of the spine will restrict motion.

6. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

7. Which of these is included in the phases of the golf swing?

8. Which phase of the golf swing is most stressful to the body?

9. Spine motion occurs in three different directions. Which one of these should not be included?

10. The back muscles are most active during what part of the swing?

Grade Exam