Practice Exam

1. In the address position, what is the position of the spine?

2. Excessive side bending in the golf swing is linked to what kind of injury?

3. Spine motion occurs in three different directions. Which one of these should not be included?

4. What is the role of the abdominal muscles in the swing?

5. The golf swing involves rotations and counter rotations.

6. How many vertebrae are in your mid back?

7. The back muscles are most active during what part of the swing?

8. What is the role of the shoulder muscles in the swing?

9. Shoulders and arms should remain in a relaxed position in front of the body.

10. You should strengthen the forearm muscles to help promote better club control.

Grade Exam