Practice Exam

1. The back muscles are most active during what part of the swing?

2. The hamstring muscles initiate pelvic rotation.

3. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?

4. In the address position, what is the position of the spine?

5. You should strengthen the forearm muscles to help promote better club control.

6. The gluteus maximus is most active during what part of the swing?

7. Shoulders and arms should remain in a relaxed position in front of the body.

8. Excessive side bending in the golf swing is linked to what kind of injury?

9. In the backswing, which muscles are most active in controlling this movement?

10. The golf swing involves rotations and counter rotations.

Grade Exam