Practice Exam

1. Shoulders and arms should remain in a relaxed position in front of the body.

2. Which phase of the golf swing is most stressful to the body?

3. In the backswing, which muscles are most active in controlling this movement?

4. The hamstring muscles initiate pelvic rotation.

5. Side bending refers to the amount of twisting between spine segments.

6. What is the role of the shoulder muscles in the swing?

7. Excessive side bending in the golf swing is linked to what kind of injury?

8. Spine motion occurs in three different directions. Which one of these should not be included?

9. An excessive C or S shape of the spine will restrict motion.

10. The back muscles are most active during what part of the swing?

Grade Exam