Practice Exam

1. The back muscles are most active during what part of the swing?

2. In the backswing, which muscles are most active in controlling this movement?

3. Spine motion occurs in three different directions. Which one of these should not be included?

4. Golf injuries are mostly due to repetitive stress.

5. Shear refers to the downward force between segments.

6. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

7. What is the role of the abdominal muscles in the swing?

8. The golf swing involves rotations and counter rotations.

9. The gluteus maximus is most active during what part of the swing?

10. An excessive C or S shape of the spine will restrict motion.

Grade Exam