Practice Exam

1. What is the role of the abdominal muscles in the swing?

2. You should strengthen the forearm muscles to help promote better club control.

3. During a typical round, how far will a golfer walk?

4. In the address position, what is the position of the spine?

5. Side bending refers to the amount of twisting between spine segments.

6. Shoulders and arms should remain in a relaxed position in front of the body.

7. The gluteus maximus is most active during what part of the swing?

8. What is the role of the shoulder muscles in the swing?

9. How many vertebrae are in your mid back?

10. Excessive side bending in the golf swing is linked to what kind of injury?

Grade Exam