Practice Exam

1. What is the role of the shoulder muscles in the swing?

2. Shoulders and arms should remain in a relaxed position in front of the body.

3. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

4. Which phase of the golf swing is most stressful to the body?

5. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?

6. What muscle group functions to pull the arm down through the golf ball providing power?

7. The first part of the backswing is called the takeaway.

8. The golf swing involves rotations and counter rotations.

9. Shear refers to the downward force between segments.

10. The lumbar spine has the most vertebrae.

Grade Exam