Practice Exam

1. Side bending refers to the amount of twisting between spine segments.

2. How many vertebrae are in your mid back?

3. The gluteus maximus is most active during what part of the swing?

4. In the address position, what is the position of the spine?

5. The first part of the backswing is called the takeaway.

6. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

7. Which of these is included in the phases of the golf swing?

8. The lumbar spine has the most vertebrae.

9. What is the role of the shoulder muscles in the swing?

10. The golf swing involves rotations and counter rotations.

Grade Exam