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Free Learning Center
Practice Exam
1. The golf swing involves rotations and counter rotations.
True
False
2. In the address position, what is the position of the spine?
Neutral position
Rounded spine
Rounded shoulders
Hips tucked under
3. Side bending refers to the amount of twisting between spine segments.
True
False
4. The lumbar spine has the most vertebrae.
True
False
5. You should strengthen the forearm muscles to help promote better club control.
True
False
6. Which of these is included in the phases of the golf swing?
Backswing
Downswing
Impact
All of the above
7. What is the role of the shoulder muscles in the swing?
Protect the shoulder joint
Coordinate the swing
Stabilize the shoulder
All of the above
8. What is the role of the abdominal muscles in the swing?
Helps support good posture
Stabilize the trunk
Protect the back from injury
All of the above
9. Shoulders and arms should remain in a relaxed position in front of the body.
True
False
10. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?
The Y factor
The X factor
A swing fault
A dynamic sequence
Grade Exam
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