Practice Exam

1. In the backswing, which muscles are most active in controlling this movement?

2. Spine motion occurs in three different directions. Which one of these should not be included?

3. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

4. Golf injuries are mostly due to repetitive stress.

5. What is the role of the abdominal muscles in the swing?

6. In the address position, what is the position of the spine?

7. The back muscles are most active during what part of the swing?

8. Which of these is included in the phases of the golf swing?

9. How many vertebrae are in your mid back?

10. You should strengthen the forearm muscles to help promote better club control.

Grade Exam