Practice Exam

1. In the address position, what is the position of the spine?





2. The gluteus maximus is most active during what part of the swing?





3. Golf injuries are mostly due to repetitive stress.



4. Spine motion occurs in three different directions. Which one of these should not be included?





5. Side bending refers to the amount of twisting between spine segments.



6. Shoulders and arms should remain in a relaxed position in front of the body.



7. Which of these is included in the phases of the golf swing?





8. What muscle group functions to pull the arm down through the golf ball providing power?





9. The lumbar spine has the most vertebrae.



10. How many vertebrae are in your mid back?






Grade Exam