Practice Exam

1. Side bending refers to the amount of twisting between spine segments.

2. Which of these is included in the phases of the golf swing?

3. Which phase of the golf swing is most stressful to the body?

4. The gluteus maximus is most active during what part of the swing?

5. In the address position, what is the position of the spine?

6. Shear refers to the downward force between segments.

7. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

8. The back muscles are most active during what part of the swing?

9. Golf injuries are mostly due to repetitive stress.

10. The golf swing involves rotations and counter rotations.

Grade Exam