Practice Exam

1. Side bending refers to the amount of twisting between spine segments.

2. The back muscles are most active during what part of the swing?

3. Which of these is included in the phases of the golf swing?

4. Spine motion occurs in three different directions. Which one of these should not be included?

5. Which phase of the golf swing is most stressful to the body?

6. An excessive C or S shape of the spine will restrict motion.

7. During a typical round, how far will a golfer walk?

8. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?

9. What is the role of the abdominal muscles in the swing?

10. You should strengthen the forearm muscles to help promote better club control.

Grade Exam