Practice Exam

1. In the downswing, the ideal sequence for injury prevention is to start with what area of your body?

2. What is the role of the abdominal muscles in the swing?

3. The back muscles are most active during what part of the swing?

4. Which of these is included in the phases of the golf swing?

5. What muscle group functions to pull the arm down through the golf ball providing power?

6. The lumbar spine has the most vertebrae.

7. The first part of the backswing is called the takeaway.

8. You should strengthen the forearm muscles to help promote better club control.

9. Excessive side bending in the golf swing is linked to what kind of injury?

10. In the address position, what is the position of the spine?

Grade Exam