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Free Learning Center
Practice Exam
1. The first part of the backswing is called the takeaway.
True
False
2. Shear refers to the downward force between segments.
True
False
3. The lumbar spine has the most vertebrae.
True
False
4. How many vertebrae are in your mid back?
5
7
12
15
5. Shoulders and arms should remain in a relaxed position in front of the body.
True
False
6. The golf swing involves rotations and counter rotations.
True
False
7. You should strengthen the forearm muscles to help promote better club control.
True
False
8. Side bending refers to the amount of twisting between spine segments.
True
False
9. What is the role of the shoulder muscles in the swing?
Protect the shoulder joint
Coordinate the swing
Stabilize the shoulder
All of the above
10. Spine motion occurs in three different directions. Which one of these should not be included?
Lateral bending
Back bending
Forward bending
Left and right rotation
Grade Exam
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