Practice Exam

1. Which phase of the golf swing is most stressful to the body?





2. Which of these is included in the phases of the golf swing?





3. Spine motion occurs in three different directions. Which one of these should not be included?





4. An excessive C or S shape of the spine will restrict motion.



5. What is the role of the abdominal muscles in the swing?





6. The difference between a 45 degree hip turn and 90 degree shoulder turn is called what?





7. What is the role of the shoulder muscles in the swing?





8. The golf swing involves rotations and counter rotations.



9. The back muscles are most active during what part of the swing?





10. In the address position, what is the position of the spine?






Grade Exam