Practice Exam

1. How many vertebrae are in your mid back?





2. An excessive C or S shape of the spine will restrict motion.



3. What muscle group functions to pull the arm down through the golf ball providing power?





4. What is the role of the abdominal muscles in the swing?





5. What is the role of the shoulder muscles in the swing?





6. The back muscles are most active during what part of the swing?





7. Golf injuries are mostly due to repetitive stress.



8. Which phase of the golf swing is most stressful to the body?





9. The hamstring muscles initiate pelvic rotation.



10. In the address position, what is the position of the spine?






Grade Exam