Practice Exam

1. You should touch participants as a way to bond with them.

2. Which of the following statements is true regarding how the class should be structured?

3. All group classes should have both a warm up and cool down.

4. Which of the following should you pay attention to during class?

5. What are important things to consider before class?

6. It is a good idea to bring or use a timer to switch stations.

7. You should always make sure you have an emergency plan for any injuries or unexpected health events.

8. What are some of the benefits of a fitness boot camp?

9. Which of these are considerations in planning a session?

10. You should always teach a simple version of an exercise before a more difficult progression.

Grade Exam