My Account
Register
Group Orders
1-800-449-6189
Facebook
Twitter
Google+
Linkedin
YouTube
Pinterest
Instagram
Main Menu
Home
CPT Certification
Other Courses
Freebies
Contact
FAQs
My Account
Register
Group Orders
1-800-449-6189
Facebook
Twitter
Google+
Linkedin
YouTube
Pinterest
Instagram
Free Learning Center
Practice Exam
1. Which of the following statements is true regarding how the class should be structured?
Warm up, core group of activities, cool down
Easy exercises, harder exercises, end of class
Warm up, cool down, stretches
Stretches, core group of activities, end of class
2. What is the ideal teaching (teacher to student) ratio?
1 to 10
1 to 20
1 to 25
1 to 1
3. You should always look around the area before class to eliminate any potential safety hazards.
True
False
4. Which of these are important principles in helping you as a teacher?
Keep an eye on all participants
Focus on your own moves and the students will figure it out
Plan each session ahead of time
A and C only
5. How long should you cool down at the end of a fitness class?
No cool down is needed
30 minutes or more
10 to 15 minutes
5 minutes
6. What is your role as an instructor?
Set clear boundaries for behavior
Involve the group as much as possible
Offer positive feedback
All of the above
7. You should touch participants as a way to bond with them.
True
False
8. What are some of the benefits of a fitness boot camp?
Requires little to no equipment
Accessible to all ages
Accessible to all fitness levels
All of the above
9. What are important things to consider before class?
Plan each session
Allow a plan for progression
Make sure instructors are certified
Make sure you allow time for fun activities
10. It is important to get any appropriate licenses to operate if needed.
True
False
Grade Exam
Submit Answers