Practice Exam

1. What is the ideal teaching (teacher to student) ratio?





2. It is a good idea to bring or use a timer to switch stations.



3. What are some ways to increase the difficulty of a class?





4. How can you help people follow along in class?





5. What are some questions you should consider before beginning as an instructor?





6. You should always look around the area before class to eliminate any potential safety hazards.



7. Which of the following should you pay attention to during class?





8. What are some of the benefits of a fitness boot camp?





9. How long should you keep heart rate elevated for class?





10. What is the primary purpose of a warm up?






Grade Exam