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Free Learning Center
Practice Exam
1. What is your role as an instructor?
Set clear boundaries for behavior
Involve the group as much as possible
Offer positive feedback
All of the above
2. You should always look around the area before class to eliminate any potential safety hazards.
True
False
3. It is important to get any appropriate licenses to operate if needed.
True
False
4. What are some important things to check before starting class?
Make sure area is safe
Clear the area of any obstacles
Make sure equipment is ready and accessible
All of the above
5. What are some equipment ideas to bring with you?
Stopwatch
Cones
Jump rope
All of the above
6. How long should you keep heart rate elevated for class?
5 minutes
10 minutes
15 minutes
20 minutes
7. You should always teach a simple version of an exercise before a more difficult progression.
True
False
8. How can you help people follow along in class?
Use verbal cues
Use hand cues
Provide clear instructions
All of the above
9. What are some ways to increase the difficulty of a class?
Perform 1 legged versions of exercises
More difficult exercises
Increase intensity
All of the above
10. It is a good idea to bring or use a timer to switch stations.
True
False
Grade Exam
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