Practice Exam

1. What are important things to consider before class?

2. What is the ideal teaching (teacher to student) ratio?

3. What are some questions you should consider before beginning as an instructor?

4. All group classes should have both a warm up and cool down.

5. It is a good idea to bring or use a timer to switch stations.

6. You should always make sure you have an emergency plan for any injuries or unexpected health events.

7. How long should you keep heart rate elevated for class?

8. Master body weight exercise first before progressing to more difficult exercises.

9. What is your role as an instructor?

10. You should touch participants as a way to bond with them.

Grade Exam