Practice Exam

1. Which training principle describes the practice of systematically adding difficulty to exercise to progress students?





2. You should always make sure you have an emergency plan for any injuries or unexpected health events.



3. What is the primary purpose of a warm up?





4. You should touch participants as a way to bond with them.



5. Which of the following statements is true regarding how the class should be structured?





6. Which of the following should you pay attention to during class?





7. Which of these are important principles in helping you as a teacher?





8. What are some ways to increase the difficulty of a class?





9. Which of these are considerations in planning a session?





10. What are some equipment ideas to bring with you?






Grade Exam