Practice Exam

1. You should always look around the area before class to eliminate any potential safety hazards.



2. What are some questions you should consider before beginning as an instructor?





3. What is your role as an instructor?





4. Master body weight exercise first before progressing to more difficult exercises.



5. It is a good idea to bring or use a timer to switch stations.



6. You should touch participants as a way to bond with them.



7. What is the primary purpose of a warm up?





8. What are some of the benefits of a fitness boot camp?





9. What are some equipment ideas to bring with you?





10. What are important things to consider before class?






Grade Exam