Practice Exam

1. Dehydration can lead to headaches.

2. What are the key muscles of the hips?

3. Simple carbohydrates are what an athlete needs to maintain physical activity over an extended period of time.

4. What are some common responsibilities of employers?

5. You should always keep a current CPR certification when training clients.

6. What are some factors you should consider when assessing marketing opportunities?

7. Which of these statements best describes power?

8. Which of these statements best describes agility?

9. When training someone with metabolic syndrome, where should you place your exercise focus?

10. Muscle soreness can be reduced by completing more sets and reps.

Grade Exam