Practice Exam

1. What activities should a person with osteoarthritis engage in?

2. What are the four joints of the shoulders?

3. When training someone with heart disease, where should you place your exercise focus?

4. Most post rehab programs for joints like the shoulders, hips and knees take place over what common time frame?

5. Dehydration can lead to headaches.

6. What are the key muscles of the hips?

7. The Anaerobic System must rely on carbohydrates for ATP production.

8. Which of these statements best describes balance?

9. Which one of these is not within your scope of responsibilities?

10. You should always keep a current CPR certification when training clients.

Grade Exam