Practice Exam

1. Why is water so important?

2. The Anaerobic System must rely on carbohydrates for ATP production.

3. What are some advantages to hiring independent contractors as personal trainers?

4. What are some typical skill sets an athlete needs to perform at the highest levels?

5. A marketing plan may help you identify your strengths and weaknesses in the marketplace.

6. What are some common responsibilities of employers?

7. You can lower your risk of heart disease by losing as little as how much of your current body weight?

8. What activities should a person with osteoarthritis engage in?

9. The anaerobic system uses oxygen and provides long duration energy.

10. You should always keep a current CPR certification when training clients.

Grade Exam