Practice Exam

1. Which of these statements best describes power?





2. There are two lifestyle factors that can contribute to cancer: a poor diet and an inactive lifestyle.



3. Most post rehab programs for joints like the shoulders, hips and knees take place over what common time frame?





4. When training a client to help prevent shoulder issues or for post rehab purposes, you should consider what factors in your training?





5. Which one of these is not within your scope of responsibilities?





6. Which of these statements best describes balance?





7. What activities should a person with osteoarthritis engage in?





8. When training someone with type 2 diabetes, where should you place your exercise focus?





9. What are some typical skill sets an athlete needs to perform at the highest levels?





10. What are the four joints of the shoulders?






Grade Exam