Practice Exam

1. What are some of the biggest threats to healthy eating?





2. SWOT is an acronym for which words?





3. The Anaerobic System must rely on carbohydrates for ATP production.



4. Which of these statements best describes balance?





5. Which one of these is not within your scope of responsibilities?





6. What are some typical skill sets an athlete needs to perform at the highest levels?





7. When training someone with type 2 diabetes, where should you place your exercise focus?





8. Muscle soreness can be reduced by completing more sets and reps.



9. A marketing plan may help you identify your strengths and weaknesses in the marketplace.





10. What are some common benefits of eating protein?






Grade Exam