Practice Exam

1. Most post rehab programs for joints like the shoulders, hips and knees take place over what common time frame?

2. What are some common benefits of eating protein?

3. SWOT is an acronym for which words?

4. When training someone with type 2 diabetes, where should you place your exercise focus?

5. Which one of these is not within your scope of responsibilities?

6. What are some advantages to hiring independent contractors as personal trainers?

7. Simple carbohydrates are what an athlete needs to maintain physical activity over an extended period of time.

8. Dehydration can lead to headaches.

9. When training someone with heart disease, where should you place your exercise focus?

10. What are some typical skill sets an athlete needs to perform at the highest levels?

Grade Exam