Practice Exam

1. There are two lifestyle factors that can contribute to cancer: a poor diet and an inactive lifestyle.

2. Simple carbohydrates are what an athlete needs to maintain physical activity over an extended period of time.

3. When training someone with metabolic syndrome, where should you place your exercise focus?

4. When training someone with type 2 diabetes, where should you place your exercise focus?

5. What are some factors you should consider when assessing marketing opportunities?

6. What activities should a person with osteoarthritis engage in?

7. What are some advantages to hiring independent contractors as personal trainers?

8. What are the four joints of the shoulders?

9. Which of these statements best describes agility?

10. When training someone with heart disease, where should you place your exercise focus?

Grade Exam