Practice Exam

1. What should a master trainer be knowledgeable in?





2. When training someone with metabolic syndrome, where should you place your exercise focus?





3. You can lower your risk of heart disease by losing as little as how much of your current body weight?





4. There are two lifestyle factors that can contribute to cancer: a poor diet and an inactive lifestyle.



5. Most post rehab programs for joints like the shoulders, hips and knees take place over what common time frame?





6. What are the key muscles of the upper back?





7. What are some factors you should consider when assessing marketing opportunities?





8. What are some common benefits of eating protein?





9. A marketing plan may help you identify your strengths and weaknesses in the marketplace.





10. What activities should a person with osteoarthritis engage in?






Grade Exam