Practice Exam

1. The anaerobic system uses oxygen and provides long duration energy.



2. What are the key muscles of the hips?





3. What are some common benefits of getting enough vitamins and minerals?





4. When training someone with heart disease, where should you place your exercise focus?





5. Simple carbohydrates are what an athlete needs to maintain physical activity over an extended period of time.



6. What are some common responsibilities of employers?





7. Which one of these is not within your scope of responsibilities?





8. What are some common benefits of eating protein?





9. A marketing plan may help you identify your strengths and weaknesses in the marketplace.





10. What are the key muscles of the upper back?






Grade Exam