Practice Exam

1. You can lower your risk of heart disease by losing as little as how much of your current body weight?





2. You should always keep a current CPR certification when training clients.



3. A marketing plan may help you identify your strengths and weaknesses in the marketplace.





4. When training someone with osteoarthritis, where should you place your exercise focus?





5. What should a master trainer be knowledgeable in?





6. Which of these statements best describes power?





7. When training someone with metabolic syndrome, where should you place your exercise focus?





8. When training someone with type 2 diabetes, where should you place your exercise focus?





9. Why is water so important?





10. What are the four joints of the shoulders?






Grade Exam