Practice Exam

1. What are some of the most common injuries?

2. What are some ways to run healthy all year round?

3. Which injury describes pain at the bottom of the heel?

4. Shinsplints can cause an aching sensation and pain along the front of the leg below the kneecap.

5. Always make sure shoes with the latest technology.

6. Which of these is a common reason for developing shinsplints?

7. Which factors will help someone alleviate or manage plantar fasciitis?

8. If you suspect Achilles Tendinitis, you should stretch which muscles?

9. Improving running form will improve the speed of a runner.

10. What should you watch for while running?

Grade Exam