Practice Exam

1. Illiotibial Band Syndrome is most likely caused by which issues?





2. The purpose of strength training for running is to support the number of miles you put in.



3. Which factors will help someone alleviate or manage achilles tendinitis?





4. Stretches can help tight muscles that a person develops while running.



5. Which of these is a common reason for developing shinsplints?





6. What are some ways you can create more stress and injury to your body?





7. Always make sure shoes with the latest technology.



8. What should you watch for while running?





9. Which injury describes pain at the bottom of the heel?





10. Which injury describes pain of the tendon between the back of the heel and the calf muscles?






Grade Exam