Practice Exam

1. Which injury describes pain on the front of the leg below the kneecap?

2. Shinsplints can cause an aching sensation and pain along the front of the leg below the kneecap.

3. What difference will it make to wear proper shoes when training?

4. Which factors will help someone alleviate or manage achilles tendinitis?

5. Stretches can help tight muscles that a person develops while running.

6. Which injury describes pain at the bottom of the heel?

7. What are some ways to improve running form?

8. Which factors will help someone alleviate or manage plantar fasciitis?

9. Which of these is a common reason for developing shinsplints?

10. If you suspect an injury, what should you do following the activity?

Grade Exam