Practice Exam

1. If you suspect an injury, what should you do following the activity?

2. Shinsplints can cause an aching sensation and pain along the front of the leg below the kneecap.

3. Always make sure shoes with the latest technology.

4. Which factors will help someone alleviate or manage achilles tendinitis?

5. What are some of the rules of healthy running?

6. Plantar fasciitis is a band of fibrous tissue that runs along your hamstrings.

7. Which injury describes pain at the bottom of the heel?

8. Legs should be lifted as high as possible while running.

9. What difference will it make to wear proper shoes when training?

10. Which injury describes pain on the front of the leg below the kneecap?

Grade Exam