Practice Exam

1. What should you watch for while running?

2. Running tall improves lung capacity.

3. Always run on hard surfaces to get your feet used to longer distances.

4. What are some ways to improve running form?

5. Shinsplints can cause an aching sensation and pain along the front of the leg below the kneecap.

6. What difference will it make to wear proper shoes when training?

7. What are some ways to run healthy all year round?

8. Legs should be lifted as high as possible while running.

9. What are some ways to be a stronger, more efficient runner?

10. Which injury describes pain on the front of the leg below the kneecap?

Grade Exam