Practice Exam

1. What should you be evaluating when looking for a new shoe?





2. Plantar fasciitis is a band of fibrous tissue that runs along your hamstrings.



3. Shinsplints can cause an aching sensation and pain along the front of the leg below the kneecap.



4. Which of these is a common reason for developing shinsplints?





5. Which injury describes pain at the bottom of the heel?





6. Which is the best exercise to strengthen the back extensor muscles?





7. What difference will it make to wear proper shoes when training?





8. Illiotibial Band Syndrome is most likely caused by which issues?





9. Which injury describes pain on the front of the leg below the kneecap?





10. If you suspect Achilles Tendinitis, you should stretch which muscles?






Grade Exam