Practice Exam

1. Why should your left leg be forward in a basic guard position?





2. What are some examples of things you can use to distract an aggressor?





3. A basic guard position is with a staggered stance.



4. What is an effective strategy to distract or disable an aggressor?





5. What are some common ways to be more aware of your surroundings?





6. You can use your knuckles or fingers to poke someone’s eyes.



7. What are some key attack points?





8. Always protect your brain from a head shot.



9. What are some primary objectives when training for self defense?





10. Your elbows can be used as a weapon to break a choke hold.




Grade Exam