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Practice Exam
1. You can use the palm of your hand to what area of the body to throw someone off balance?
Neck
Groin
Nose
Eyes
2. Always protect your brain from a head shot.
True
False
3. What are some examples of things you can use to distract an aggressor?
Throw dirt in their face from the ground
See if you have an aerosol can near by
See if you have a pen or other sharp object in your purse
All of the above
4. What is an important mantra which sets the attitude for self defense?
You are strong and wise
You deserve to live in peace
You have the right to protect your family and loved ones
None of the above
5. What is an effective strategy to distract or disable an aggressor?
Run away
Use your weight as leverage
Use your weight plus momentum
Both B and C
6. What are some common ways to be more aware of your surroundings?
Keep your doors and windows locked while driving
Keep your valuables hidden from view
Never walk on deserted streets
All of the above
7. Each of these is part of the posture of a basic guard position except which one?
Arms are up
Staggered stance
Shoulders and hips are shifted to a 45 degree angle
Elbows are out
8. If you end up behind the wheel, it is better to go anywhere they say to go.
True
False
9. Using your knee to someone’s groin is an easy and fast way to distract your attacker.
True
False
10. Why should your left leg be forward in a basic guard position?
To protect your liver
It is a more natural stance
For better control
None of the above
Grade Exam
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