Practice Exam

1. Using your knee to someone’s groin is an easy and fast way to distract your attacker.

2. Where is it better to land a blow to someone’s knee?

3. Why should your left leg be forward in a basic guard position?

4. Which of these is not one of the three critical areas you should look at to determine aggressive behavior?

5. What is an effective strategy to distract or disable an aggressor?

6. Always protect your brain from a head shot.

7. What are some examples of things you can use to distract an aggressor?

8. What is considered a basic skill of self defense?

9. You have the right to feel safe in your surroundings.

10. Your elbows can be used as a weapon to break a choke hold.

Grade Exam