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Practice Exam
1. Using your knee to someone’s groin is an easy and fast way to distract your attacker.
True
False
2. A basic guard position is with a staggered stance.
True
False
3. What is an important mantra which sets the attitude for self defense?
You are strong and wise
You deserve to live in peace
You have the right to protect your family and loved ones
None of the above
4. Where is it better to land a blow to someone’s knee?
To the front of the knee
To the side of the knee
Just below the knee
None of the above
5. What is an effective strategy to distract or disable an aggressor?
Run away
Use your weight as leverage
Use your weight plus momentum
Both B and C
6. The average attacker watches a person a handful of times.
True
False
7. What is considered a basic skill of self defense?
Learning awareness about your surroundings
Learning how to run faster
Learning how to defend yourself in dangerous situations
Both A and C
8. You can use your knuckles or fingers to poke someone’s eyes.
True
False
9. Each of these is part of the posture of a basic guard position except which one?
Arms are up
Staggered stance
Shoulders and hips are shifted to a 45 degree angle
Elbows are out
10. When you park at night, choose poorly lighted alleys so no one can see you.
True
False
Grade Exam
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