Practice Exam

1. You can use the palm of your hand to what area of the body to throw someone off balance?

2. Always protect your brain from a head shot.

3. What are some examples of things you can use to distract an aggressor?

4. What is an important mantra which sets the attitude for self defense?

5. What is an effective strategy to distract or disable an aggressor?

6. What are some common ways to be more aware of your surroundings?

7. Each of these is part of the posture of a basic guard position except which one?

8. If you end up behind the wheel, it is better to go anywhere they say to go.

9. Using your knee to someone’s groin is an easy and fast way to distract your attacker.

10. Why should your left leg be forward in a basic guard position?

Grade Exam