Practice Exam

1. When training clients who have had cancer, focus on which key aspects of training?

2. For type 2 diabetes, which exercise level on the Borg scale is most appropriate?

3. With age, there are decreases in cardiac output and resting stroke volume.

4. When training a client with type 2 diabetes, how many reps should you generally recommend per exercise?

5. Use two fingers together to measure your heart rate at what body location?

6. What factors can have an effect on osteoarthritis?

7. When training someone with metabolic syndrome, where should you place your exercise focus?

8. The Borg scale refers to a personal assessment of your exercise effort on what range of scale?

9. The most important factor in aging is keeping a fit and healthy body.

10. A rating of 6 or 7 on the Borg scale is considered at what difficulty level?

Grade Exam