Practice Exam

1. When training someone with osteoarthritis, where should you place your exercise focus?

2. When training someone with metabolic syndrome, where should you place your exercise focus?

3. When training someone with heart disease, where should you place your exercise focus?

4. What are some benefits for seniors who engage in an exercise program?

5. The most important factor in aging is keeping a fit and healthy body.

6. When training someone for weight management, where should you place your exercise focus?

7. What activities should a person with osteoarthritis engage in?

8. According to research, what percentage of a person’s muscles declines about every 10 years?

9. With age, there are decreases in cardiac output and resting stroke volume.

10. What must you watch for when training someone with heart disease?

Grade Exam