Practice Exam

1. When training someone for weight management, where should you place your exercise focus?





2. How many days per week should a person with type 2 diabetes perform strength training?





3. What factors can have an effect on osteoarthritis?





4. When training someone with heart disease, where should you place your exercise focus?





5. When you measure heart rate with two fingers, you multiply the heart beat by what number?





6. How many days a week should a person exercise if they are overweight?





7. How many days per week should a person with heart disease train for as a goal?





8. When training a client with type 2 diabetes, how many reps should you generally recommend per exercise?





9. What are some benefits for seniors who engage in an exercise program?





10. What activities should a person with osteoarthritis engage in?






Grade Exam