My Account
Register
Group Orders
1-800-449-6189
Facebook
Twitter
Google+
Linkedin
YouTube
Pinterest
Instagram
Main Menu
Home
CPT Certification
Other Courses
Freebies
Contact
FAQs
My Account
Register
Group Orders
1-800-449-6189
Facebook
Twitter
Google+
Linkedin
YouTube
Pinterest
Instagram
Free Learning Center
Practice Exam
1. Skips are good to develop what aspect for sports?
Rhythm
Good form
Strength
Both A and B
2. What type of speed describes how fast you can get to the ball or finish line?
Starting speed
Acceleration
Multidirectional speed
Linear speed
3. Speed often gets improved by improving body mechanics.
True
False
4. What are some ways to be a stronger, more efficient runner?
Arms in a forward swinging motion
Feet pointed forwards
Body is in alignment
All of the above
5. A warm up is also referred to as the transition period.
True
False
6. What test best measures agility?
40 yd dash
Ball toss
Balance test
Shuttle run
7. Butt kicks are good to develop what aspect for sports?
Rhythm
Speed
Sprint mechanics
None of the above
8. What is the primary purpose of a warm up?
Prepare your mind for the work ahead
To protect against injury
Raise your core temperature
All of the above
9. Both aerobic and anaerobic systems use ATP.
True
False
10. What test best measures speed?
40 yd dash
Ball toss
Balance test
Shuttle run
Grade Exam
Submit Answers