Practice Exam

1. When you are exercising, blood used in stomach digestion moves to the muscles.



2. What are some of the biggest threats to healthy eating?





3. Which of these statements describe immediate energy?





4. Micronutrients are only needed in small quantities.



5. The glycemic index refers to how quickly you can eat a meal.



6. Why is water so important?





7. Low fat meals can cause GI issues.



8. Which types of situations can cause GI issues?





9. What defines whole food nutrition?





10. Drinking water can help increase your metabolism.




Grade Exam