Practice Exam

1. Which injury is also called ‘cycler’s knee’?

2. Which of these distances refers to the Sprint?

3. Which factors will help someone alleviate or manage achilles tendinitis?

4. What should you watch for while running?

5. Movement patterns are more important than muscles.

6. Which factors will help someone alleviate or manage back pain?

7. Which of these should you consider when trying to avoid a cycling injury?

8. Why should you alternate exercises in the kinetic chain?

9. What are some ways you can create more stress and injury to your body?

10. Always run on hard surfaces to get your feet used to longer distances.

Grade Exam