Practice Exam

1. Exercise heart rate is measured by what?

2. Shoulder imbalances are common with swimming.

3. Movement patterns are more important than muscles.

4. Which of these is a common reason for developing patellar tendinitis?

5. Illiotibial Band Syndrome is most likely caused by which issues?

6. Which injury is also called ‘cycler’s knee’?

7. Which of these distances refers to the Sprint?

8. Take a breath for every stroke while swimming to increase oxygen intake.

9. Which factors will help someone alleviate or manage back pain?

10. One of the major risk factors to developing an injury is overtraining.

Grade Exam