Practice Exam

1. Which injury is also called ‘cycler’s knee’?

2. Always run on hard surfaces to get your feet used to longer distances.

3. Which of the following statements is true regarding preventing injuries?

4. Stretch what is tight. Strengthen what is weak.

5. Which factors will help someone alleviate or manage achilles tendinitis?

6. What are some ways to be a stronger, more efficient runner?

7. What are some ways you can create more stress and injury to your body?

8. Which of these should you consider when trying to avoid a cycling injury?

9. Which of these distances refers to the Olympic distance?

10. Which of these is a common reason for developing patellar tendinitis?

Grade Exam