Practice Exam

1. Illiotibial Band Syndrome is most likely caused by which issues?





2. Each of these is a risk factor for a triathlon injury except?





3. Which factors will help someone alleviate or manage back pain?





4. What injuries are you most subject to when training for swimming?





5. What are some of the most common injuries?





6. Which of the following statements is true regarding preventing injuries?





7. What are some questions you can ask if you are struggling with recurring injuries?





8. Which injury is also called ‘cycler’s knee’?





9. What should you watch for while running?





10. How do you calculate maximum heart rate?






Grade Exam