Practice Exam

1. Which of these is a common reason for developing patellar tendinitis?

2. Which injury is also called ‘cycler’s knee’?

3. Movement patterns are more important than muscles.

4. What injuries are you most subject to when training for swimming?

5. Which of these distances refers to the Sprint?

6. Why should you alternate exercises in the kinetic chain?

7. Stretch what is tight. Strengthen what is weak.

8. What should you watch for while running?

9. What should you watch for while biking?

10. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

Grade Exam