Practice Exam

1. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

2. What should you watch for while biking?

3. What are some questions you can ask if you are struggling with recurring injuries?

4. What are some ways you can create more stress and injury to your body?

5. One of the major risk factors to developing an injury is overtraining.

6. Which factors will help someone alleviate or manage achilles tendinitis?

7. Which of these distances refers to the Olympic distance?

8. Each of these is a risk factor for a triathlon injury except?

9. Take a breath for every stroke while swimming to increase oxygen intake.

10. Which of these distances refers to the Ironman?

Grade Exam