Practice Exam

1. Movement patterns are more important than muscles.

2. What are some of the most common injuries?

3. Which factors will help someone alleviate or manage back pain?

4. When running, you should land on your heels and push off the front of your feet.

5. Shoulder imbalances are common with swimming.

6. What are some ways you can create more stress and injury to your body?

7. Always run on hard surfaces to get your feet used to longer distances.

8. Illiotibial Band Syndrome is most likely caused by which issues?

9. Each of these is a risk factor for a triathlon injury except?

10. What should you watch for while biking?

Grade Exam