Practice Exam

1. What should you watch for while biking?

2. Movement patterns are more important than muscles.

3. What are some ways to be a stronger, more efficient runner?

4. Which factors will help someone alleviate or manage back pain?

5. Which of these distances refers to the Sprint?

6. Which factors will help someone alleviate or manage achilles tendinitis?

7. Which of these is a common reason for developing patellar tendinitis?

8. One of the major risk factors to developing an injury is overtraining.

9. Which injury describes pain of the tendon between the back of the heel and the calf muscles?

10. Which of these distances refers to the Olympic distance?

Grade Exam