Triathlon Practice Exam

Running with poor posture

Not stretching or warming up your body

Running outside your current capabilities

All of the above

True

False

BPM

RPM

Cadence

All of the above

True

False

½ mile swim, 13 mile bike, 5k run

.9 mile swim, 25 mile bike, 10k run

2.1 miles swim, 55 mile bike, 13 mile run

2.4 mile swim, 111 mile bike, 26.2 mile run

Use proper riding form

Use proper running form

Use proper gear when training

All of the above

Check the frame size

Check the handlebar position

Saddle tilt and position

All of the above

True

False

Make sure you know basic maintenance

Make sure your bike is set up properly

Cycle on roads that are less traveled

All of the above

Uneven ground including cracks and grates

Where your partner is running

Make sure you have good running shoes

Both A and C

Practice Exam