Practice Exam

1. Poor quality of water, if not checked, can lead to what?

2. Exercise heart rate is usually lower in water based exercise compared to land based exercises.

3. Who is Water Aerobics appropriate for?

4. A typical water aerobics workout will include which components?

5. What is the primary responsibility of a water aerobics instructor?

6. Which of these exercises uses both your upper and lower body?

7. Which of the following is not true when using proper form?

8. Which exercises can be shown by deck teaching?

9. Deck training is more effective than water training.

10. You should select a faster tempo of music for shallow water.

Grade Exam