Practice Exam

1. Which exercises can be shown by deck teaching?

2. What are some advantages of deck instruction?

3. What might you recommend for someone who wants more stability and is attending your class?

4. Water aerobics is safe for those who have knee or hip osteoarthritis.

5. What music tempo is recommended for circuit water training?

6. The best temperature for a deep water training class is less than 6.5 feet.

7. Which of these exercises uses both your upper and lower body?

8. Water aerobics can burn an extra 300 or more calories per session.

9. What is the primary responsibility of a water aerobics instructor?

10. What is the appropriate water depth for a shallow water class?

Grade Exam