Practice Exam

1. You must use water resistant dumbbells or kickboards for the workout to be effective.

2. Which exercises can be shown by deck teaching?

3. Who is Water Aerobics appropriate for?

4. Which of the following statements is true about water aerobics?

5. What is one of the most popular pieces of equipment for the pool?

6. Why is the correct water temperature important?

7. Poor quality of water, if not checked, can lead to what?

8. You should select a faster tempo of music for shallow water.

9. The best temperature for a deep water training class is less than 6.5 feet.

10. A typical water aerobics workout will include which components?

Grade Exam